#003 From Couch Potato To A Moving Human Being - a podcast by Fade Rudnitsky

This episode is all about human movement and how one can turn from a couch potato to a moving human being. My guest is Asaf Raz, who’s a personal trainer, CrossFit trainer and life coach in the making. He tells his story and how he learned that sports is a mind thing as much as it is a physical thing.

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