Self-care in a time of collective trauma: A new chat with Hope for the Day (Episode 365) - a podcast by James VanOsdol

We’re all still quarantined, and it’s still OK not to be OK. It's been a while, so I checked back in with Mike Vinopal (Director of Education) and Joel Frieders (Director of Public Policy) from Hope for the Day.

We talk about self-care ideas, ways to manage through the stressors and issues created by the pandemic, and shared emotions we're all experiencing.

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