Reducing Stress with Scents - a podcast by Fran Piekarski and Sue Salach-Cutler

Reducing Stress with Scents 

Fran shares ways to relieve stress through Aroma Therapy. Sue asks Fran to share scents and examples that are soothing during times of stress.

Some examples include Lavender. It's important to dilute with coconut oil for wound care and scrapes. If not diluted, it can actually stimulate.  You don't want that!

You can also diffuse oils in water and steam into the air or when on the go, using felt furniture stickies on lapels. A number of scents are discussed.

Podcast Produced by Habanero Media 

Further episodes of Care Giver Life with Dignity Podcast

Further podcasts by Fran Piekarski and Sue Salach-Cutler

Website of Fran Piekarski and Sue Salach-Cutler