Mental Capacity - a podcast by Jenny Elliott

Mental Capacity, Overwhelm, Mental Fatigue; These are all things that society, especially Career Moms, face regularly but it’s been 6 months since COVID started and we need to talk about how the stress of the past few months is causing lots of us to operate with little to no additional mental capacity.  Listen to hear how I define and experience a lack of mental capacity and what I did to try to claw my way out of the mental overwhelm.

 

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Music Credit: Campfire by Scandinavianz:  soundcloud.com/scandinavianz

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