Dr. Sharon Lewis, Stress-Buster Program - September 23, 2018 - a podcast by Caregiver SOS On Air

The Stress-Busting Program (SBP) for Family Caregivers is an evidence-based program that provides support for family caregivers of persons with chronic disease or illness.
It is designed to:

•improve the quality of life of family caregivers who provide care for persons with a chronic disease(s) or illness(es)
•help caregivers manage their stress and cope better with their lives

The nine-week program consists of weekly, 90 minute sessions with a small group of caregivers. Caregivers learn many new skills including information about the disease process, stress management techniques, and a variety of other content.

For more information, visit http://www.caregiverstressbusters.org/.

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