134: 3 Ways to Create an Active Lifestyle - a podcast by Syd & Ang

In this episode of the Carrying Connected Conversations podcast, Ang is sharing her expertise for your physical fitness journey, and more specifically creating an active lifestyle. We are discussing two different people in the world, those that love being active and tend to go overboard, and those that want to be active, but struggle on where to start. 

There are 3 main tips that Ang is sharing so you can create an active lifestyle, no matter where you are at in your journey. Whether you need to feel motivated to get off the couch, or you need to better prioritize which activities to focus on, this is the episode for you.

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Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd

Further episodes of Carrying Connected Conversations

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Website of Syd & Ang