37: The Importance of Reflection - a podcast by Syd & Ang

This week Syd & Ang decided they needed to bring some positivity into their lives because they are currently moving through some challenges. In life we can easily be distracted by the darkness that seems to follow us around, which is why we need to create our own light in times like these. Self-reflection is a practice that allows us to witness our growth and inspires us to keep moving forward. Listen to Syd & Ang break down their growth over the last year and hear key lessons that motivate them to shift forward. If you are wanting to be inspired, get motivated, and stay committed on your personal growth journey, then self-reflection is a perfect practice to use. 

We would love to hear your favourite lesson learned from this week’s chat to enter into the giveaway for a chance to win a coaching call with Syd AND Ang! Find the GIVEAWAY post on IG or FB for contest details. 

Want to get directly in our energy? Follow us on IG or email us directly: cccpodcastinfo@gmail.com www.instagram.com/ccc_podcast 

Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

Sydney: www.instagram.com/adventuringwithposeidon  www.facebook.com/groups/561948794296184/?ref=share 

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Website of Syd & Ang