72: Our Body Responds to our Brain Chatter - a podcast by Syd & Ang

Sometimes in the moment we cant see our growth. We feel as if we are not moving as quickly as we want. When we get to these moments, it’s best to take the time and reflect on your past to see your growth. Syd & Ang realized that the more we are stuck in our minds & our thoughts, the less clear and aware we feel in the moment, hence why we feel like we’re 10 steps behind. This is a perfect episode to tune in to, especially if you are feeling lost, unmotivated, or unsure as to what your next step is, or “should” be.

Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast cccpodcastinfo@gmail.com

Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd

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Website of Syd & Ang