77: Periods&Limiting Beliefs - a podcast by Syd & Ang

There is this idea that if we feel uncomfortable with our thoughts, our physical actions will resort to the fight-flight-freeze response, our body’s natural reaction to danger. We may not see the danger, but our minds tend to believe that it’s there, simply because our minds have a difficult time to differentiate our thoughts to our reality. Syd gave us a perfect female example of when this happens, and Ang completely switched gears and brought it back to her relationship healing journey. Join us for a fun filled episode to give you another perspective on supporting yourself, taking action, and finding solutions.

Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast cccpodcastinfo@gmail.com

Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd

Further episodes of Carrying Connected Conversations

Further podcasts by Syd & Ang

Website of Syd & Ang