81: Knowing Your Limits - a podcast by Syd & Ang

Last week, Syd & Ang shared their adventure story, but this week, they shared what they were both missing from their time together - alone time. It’s not to say that they spent too much time together, but rather they “forgot” to incorporate their daily routine BEING together. It’s so easy to get caught up in all the fun that surrounds us, so becoming crystal clear in your own personal routine will aid in removing feelings of resentment or bitterness during your time with loved ones. It’s OK to put yourself first, it's OK to take some time for yourself, it’s OK to need your alone time. Join us for an episode filled with golden nuggets as to how you can best support yourself during your time away from home.

Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast  cccpodcastinfo@gmail.com 

Angie: www.instagram.com/angiebartosik_fit    http://bit.ly/TheFitandFreeCommunity  

Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd

Further episodes of Carrying Connected Conversations

Further podcasts by Syd & Ang

Website of Syd & Ang