84: Releasing and Honouring Our Energy - a podcast by Syd & Ang

Have you taken the time to actually get clear on your priorities in life? In this week’s episode Syd and Ang check in with the habits they are trying to implement so they can stay aligned with their top priorities. As we know from last week’s episode it can be hard to implement new habits and having an accountability partner makes it easier. Ang reminds us how important it is to celebrate the little shifts and to recognize the areas you have grown. Whether we are implementing new habits or releasing wounds from our past we need to be able to honour our energy and how we feel. Being triggered is never easy and we share our experiences of releasing the pain and fear that has been holding us back for too long. If you are carrying pain or fear from a past experience then this episode will help you understand the power in releasing and honouring your energy. Press play and start supporting yourself through your healing and growth.

Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast  cccpodcastinfo@gmail.com 

Angie: www.instagram.com/angiebartosik_fit    http://bit.ly/TheFitandFreeCommunity  

Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd

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Further podcasts by Syd & Ang

Website of Syd & Ang