CUWCZ: SIYLI September Dyad - a podcast by Nick Zolfo

Zach and Nick chat about this months Dyad: What is one daily mindfulness or compassion practice that might help you develop your well-being? The well-being of others? 

 

SIYLI Dyad Resources

http://humanetech.com/take-control/

Further episodes of Catching Z's: The Millennials Guide to Mindfulness

Further podcasts by Nick Zolfo

Website of Nick Zolfo