CZ 061: Grace Edmunds, Mindful Millennial, Owner of Mindful Grace and SIYLI Certified Teacher - a podcast by Nick Zolfo

When I heard that Grace was "one of the coolest millennials" that Michelle Gale knows, I knew I had to get her on the podcast.  She was nothing short of amazing.  Being curious and getting introduced to yoga at a young age allows her to have a wisdom to her words that let you know she's done the work to get to where she is today.  I talk to her about: 

• Introduction to yoga/mindfulness early on
• Getting "answers" to her questions about life
• How to embody your mindfulness practice
• Her work with Search Inside Yourself Leadership Institute (SIYLI) including her most recent trip to Rwanda
• How we can show up more as mindful millennials/humans! 
• Much more! 

 

 

Grace's Website

SIYLI

Shake Hands with the Devil book

 

 

Further episodes of Catching Z's: The Millennials Guide to Mindfulness

Further podcasts by Nick Zolfo

Website of Nick Zolfo