Meditators Among Us: Andre Keuck - a podcast by Nick Zolfo
from 2020-09-08T09:30
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Andre is in tune with life in a very fascinating way. He reached the milestone of 24,000 minutes meditated so I had to have him on the show to talk about his journey. We chat about:
- Imitating Pop cultures version of meditation when he started
- How meditation has had a domino effect on his life
- "Metacognition of your own life's soundtrack"
- Recognizing the Unity of Humanity
- “Would a meditator do this?”
- How meditation influenced his decision making skills
- Meditation and it's utility during COVID-19 and the racial climate
- Much more!
Further episodes of Catching Z's: The Millennials Guide to Mindfulness
Further podcasts by Nick Zolfo
Website of Nick Zolfo