Try Steps An Introduction to STEPS 1-3 - a podcast by CCK London

Find Freedom Try StepsWhat do we do with our pain? Where do we turn when we experience pain/disappointment/stress? Where do we flee? What gives us temporary relief/numbing and distraction? At the root of a destructive thought pattern/behaviour is PAIN. THINGS/ THOUGHTS to distract/numb/comfort some pain or relieve the pressure we are experiencing.

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