Podcasts by Centerville CrossFit
Information on what’s happening at the gym.
Further podcasts by CCF coaches
Podcast on the topic Sport
All episodes
Thanksgivings tips from 2018-11-13T13:10:41
The holidays are creeping up... how can we ENJOY it more?
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Simplicity of food from 2018-10-29T14:33:30
Going back to basics here! How to gain control of food BY making it simple.
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The gyms “facelift” from 2018-10-19T17:56:35
Listen as I ask Mike Lyons (Mitch’s Dad) why we’re making changes!
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Hidden Stress from 2018-10-14T18:52:51
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May 2018 Athlete of the Month- Greg from 2018-05-10T18:54:17
Latest episode of Centerville CrossFit
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Open Recap from 2018-04-13T15:32:09
The CCF coaches recap the 2018 Open. Then discuss what to do next.
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Spirit of the Open/ Athlete of the Month from 2018-04-13T15:19:19
Latest episode of Centerville CrossFit
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Kirsten and the open from 2018-02-20T00:35:18
Coach Jen and Kirsten sit down to talk about the open. Kirsten was the winner of “the spirit of the open” during 2017 intramural open.
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The Why Behind the Workout from 2018-02-20T00:19:02
The coaches talk about the reasons we do the Crossfit and why we do the things we do in the gym.
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CrossFit Open 2018 from 2018-02-08T17:33:58
CCF coaches talk CrossFit Open and the CCF Intramural Open. Why you should sign up!
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First podcast/Reno from 2018-02-08T00:44:07
First Podcast/ Renovation stuff • First Podcast/ Renovation stuff • First Podcast/ Renovation stuff • First Podcast/ Renovation stuff • First Podcast/ Renovation stuff
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