Podcasts by Training Partners
CrossFit Novato Media Presents: Training Partners
Hosts Tim Silva and Michael Crespo talk about fitness and life as they grow together each day.
Further podcasts by Michael Crespo
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 4: Sleep Talk from 2020-05-18T15:00
Welcome to Episode 4 of Training Partners. This week the Tim and Michael discuss sleep; what happens when we don't get it, its many benefits, and more.
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Mindset, Goals, and Michael's Fitness Rebirth from 2020-05-03T12:00
Join us this week for our second episode where we discuss our mindsets, goals, and Michael's recent rebirth in the pursuit of fitness and health.
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Gratitude in The Time of COVID from 2020-04-22T12:00
Tim Silva and Michael Crespo are Coaches at CrossFit Novato and #Training Partners. Join them on their inaugural episode as they discuss 5 Things they are grateful for that they've gained t...
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Gratitude in The Time of COVID from 2020-04-22T12:00
Tim Silva and Michael Crespo are Coaches at CrossFit Novato and #Training Partners. Join them on their inaugural episode as they discuss 5 Things they are grateful for that they've gained t...
Listen
Gratitude in The Time of COVID from 2020-04-22T12:00
Tim Silva and Michael Crespo are Coaches at CrossFit Novato and #Training Partners. Join them on their inaugural episode as they discuss 5 Things they are grateful for that they've gained t...
Listen