Ep. 115 Dr. Dain Heer: How to be Mindfully Present - a podcast by Amber Lee Lyons

Today we’re chatting with best-selling author, co-creator of Access Consciousness, Joy Seeker and World Wide Speaker, Dr. Dain Heer. Tune in to hear how you can tap into mindfulness, how to release yourself of extra baggage that isn’t yours (needed AF right now) and how to breakdown your walls so you can live AND love fully. I mean, not compressing your magic is a complete vibe right now. Dain and Amber-Lee also share Simple + Effective tips on stepping TF up and being a light leader. You’re needed Chakra Babes! Tune in to learn the healthy secret ingredient to making your morning smoothies taste like ICE CREAM. We are diving into it all on this week's episode babes!

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