Ep.145 Tara Swart - The Science of Manifestation - a podcast by Amber Lee Lyons

Today’s episode is all about the science of the brain, Chakra babes! We’re chatting with Neuroscientist, best selling Author of “The Source”, Founder of Tara Swart Inc, and Faculty of MIT Sloan, Dr. Tara Swart! Tara is all about science but also about the woo-woo, best of both worlds babes. We’re talkin’ the science of manifesting, what we can do to improve our gut health, how to use epigenetics to change our physical bodies, and how to retrain our brains to get ourselves back to our light and spark! And Tara gives us her top tips on creating an action board which is perfect for the new year! Listen in to hear about the vibes Amber-Lee was soaking up and the NEW way you should be listening to your morning mantras. If you’ve ever felt like you needed to explain manifestation to non-believers, you’ll learn all the scientific proof in this episode!

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