Episode 105 How To Build Muscle Burn Without Getting Injured - a podcast by JDC Win
from 2021-07-01T11:35:14
The segment in this episode discusses how to build muscle burn without getting injured. Your muscles don't receive enough oxygen in your body when it is working at its fullest capacity, resulting in lactic acid buildup, which causes you to feel that burning sensation.
Key Highlights of the Episode:
This episode was extraordinarily actionable and insightful. Here are a few key highlights:
● Powerful tips
● Muscle connection
● Compound movements
Resources:
website: https://procoach.app/jdc-dicervo
Facebook: https://www.facebook.com/JDCSuccess
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Instagram: @josedicervo
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