Episode 68 Programming Yourself From Health & Wellness - a podcast by JDC Win

Most of us think exercising alone can help us to be healthy. This might be the right time to improve ourselves not only on one aspect of health but also overall.



This episode is all about improving yourself to be healthier in all aspects of health. What will be our best way to learn to improve those aspects and how to overcome our genetic destiny?



The key highlight of this episode:



▪️What is the connection between health and wellness, sick and illness?



▪️What is the importance of improving the mental, physical, and nutritional aspects of health?



▪️Explaining what is genetics?



▪️How can we transform our genetic destiny?



▪️What are environmental toxins?





The best way we can keep in touch is if you do things:



▪️Subscribe to this show, so you don't miss out on anything.

▪️Join our new movement called Fearless Warriors. This is going to focused on well being, fitness, performance, nutrition, live to win, and mind data mindset.

▪️Visit my page JDC Success Coaching and Consulting or connect with me at jdcwincoaching@gmail.com

Subscribe now! 

🎤 https://podcasts.apple.com/us/podcast/champions-4-life-by-jdc/id1359915784

‎

Further episodes of Champions 4 Life by JDC

Further podcasts by JDC Win

Website of JDC Win