Podcasts by Championship Standards

Championship Standards

Is it possible to perform at a high level in every aspect of your life? Putting more time and energy into your career can take time away from your friends and family, but expectations aren’t lowered because of the lack of time and energy right?

Welcome to Championship Standards with High School Basketball Coach, Barak Coolman, and Physical Therapist, Valerie Coolman. Each week, the Coolman’s will provide advice for leaders to excel at work with their teams and at home with their families.

It's time to pursue excellence in every aspect of your life.

Further podcasts by Val and Barak Coolman

Podcast on the topic Basketball

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Championship Standards
Have a Seat: Talk #7 "I won't coach effort" from 2020-11-20T22:18:33

Coach Coolman's thoughts on effort.  Stay up-to-date with Val & Barak at Championshipstandards.com

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Championship Standards
Have a Seat: Talk #6 "Feelings" from 2020-11-12T01:12:15

Coach Coolman wants you to know that you have been lied to.  Your "feelings" don't matter.   Don't let your feeling dictate what you do. Stay up-to-date with Val & Barak at Championshipstandards.com

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Championship Standards
Have a Seat: Talk #5 "Unbelievable" from 2020-11-05T01:35:41

Coach Coolman explains how this year has been "Unbelievable"  Listen to find out how adding the word "Unbelievable" into you vocabulary can make you more positive and ever change your DESTI...

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Championship Standards
Episode 6: “Season Survival Kit” from 2020-11-01T21:09:39

Episode 6 of Championship Standards: “Season Survival Kit” The Coolmans share their top 10 list of ideas and strategies that they use to navigate the season. Stay up to date with Val & Barak at Cha...

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Championship Standards
Have a Seat: Talk #4 Stop Trying from 2020-10-29T02:03:48

Coach Coolman asks you to stop "trying" and start "doing!"  Listen to find out how removing one word from your vocabulary can change how you think and act.  Remember, "Trying is for ba...

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Championship Standards
Episode 5: The Pandemic We Aren't Talking Enough About: Breast Cancer (Part 2) “Choose your Hard” from 2020-10-26T02:19:45

Episode 5 of Championship Standards: Breast Cancer Part 2 “Choose your Hard” The Coolmans share their story about how they used the knowledge from genetic testing to fight breast cancer by makin...

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Championship Standards
Have a Seat: Talk #3 Days of the Week from 2020-10-22T12:00

Coach Coolman shares his thoughts on how he thinks about the days of the week and what he does to help his students develop a positive outlook on each day.  Listen to find out why he believes that ...

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Championship Standards
Episode 4 The Pandemic We Aren't Talking Enough About: Breast Cancer (Part 1) from 2020-10-19T03:36

Episode 4 of Championship Standards: Val & Barak's conversation on: The Pandemic We Aren't Talking Enough About: Breast Cancer Stay up to date with Val & Barak at Championshipstandards.c...

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Championship Standards
Have a Seat: Talk #2 “Change” from 2020-10-15T13:00

Coach Coolman shares his thoughts and quotes on Change.


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Championship Standards
Episode 3: Living In The Glass Bubble Part 2 from 2020-10-12T12:00

Episode 3 of Championship Standards completes Val & Barak's conversation on coaches living in the glass bubble. 

Stay up to date with Val & Barak at Championshipstandards.com...

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Championship Standards
Interview #1 With Adrick Hills (AD) from 2020-10-10T16:58

We had a surprise visit from former Bethel College and professional basketball player, Adrick Hills.  They share laughs and stories about their time at Bethel, him coming t...

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Championship Standards
Have a Seat: Talk #1 "Strengths vs Weaknesses" from 2020-10-08T13:00

Coach Coolman shares his thoughts and theory on how your strengths can be your weaknesses and how your weaknesses can become your strengths.


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Championship Standards
Episode 2: Living In The Glass Bubble (Part 1) from 2020-10-05T12:00

Episode 2 of Championship Standards is centered around how coaches and their families can navigate living in the glass bubble. Being a coach is one of the only professions where there's an audie...

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Championship Standards
Episode 1: The Foundation from 2020-09-28T11:00

"How did we all get here?"

Episode 1 of Championship Standards is where you'll hear how the love between Val and Barak sparked from their first interaction. This episode lays the foundati...

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Championship Standards
Welcome to Championship Standards from 2020-09-26T15:15:17

Welcome to Championship Standards podcast, the show where Val & Barak Coolman shares tips and strategies to assist every member of a coach’s family on how to embrace this mi...

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