Podcasts by Channel Mum
Welcome to the Channel Mum podcast. Mum, dad, soon-to-be parent or experienced family looking for parenting tips, support and advice and new friends? Then welcome to Channel Mum – your very own parenting village. #CMYANA
Further podcasts by Channel Mum
Podcast on the topic Gesundheit und Fitness
All episodes
9. Hypnobirthing after trauma from 2020-10-05T12:47:59
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast Liz talks to us about how previous trauma, whether it was linked to ...
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8. The secret to a more comfortable birth from 2020-10-05T12:47:44
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz empowers us to take control of our own birth experience with ti...
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7. Powerball Of Confidence - Hypnosis for birth preparation from 2020-10-05T12:47:20
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz walks us through a 30 minute guided hypnosis on the 'powerball ...
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6. How To Do Visualisation from 2020-10-05T12:47
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz talks us through what visualisation is and how we can use this p...
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5. Using Positive Affirmations from 2020-09-23T11:52:53
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, we can start to put what we've learnt into practice with these posit...
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4. How To Make Affirmations Work from 2020-09-23T11:51:28
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, we can start to put what we've learnt into practice with these posit...
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3. Breathing Techniques For Hypnobirthing And Beyond from 2020-09-23T11:50:53
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this, our third podcast in the series, Liz shares some really useful breathing tec...
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2. What Is Hypnosis from 2020-09-23T11:50:41
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz talks us through what self-hypnosis actually is and how we can u...
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1. What Is Hypnobirthing from 2020-09-23T11:49:25
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz tells us a little bit about what hypnobirthing is and how being ...
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Diaphragmatic Breathing For Over 7s from 2019-09-25T08:33:01
Listen to this breathing exercise that you can do with your child to help calm their anxiety.
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4. The secret to mindful breathing with Emma Kenny - Mums Mental Health Podcast Episode 4 from 2018-06-06T12:11:33
Welcome to Channel Mum Podcast Episode 4 with Emma Kenny. This episode is part of the Channel Mum"mums mental health course". Emma joins us to take you through an audible lesson on mindful breathing .
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3. The complete Channel Mum body scan with Emma Kenny - Mum's Mental Health Podcast Episode 3 from 2018-06-06T12:08:26
Welcome to Channel Mum Podcast Episode 3 with Emma Kenny. This episode is part of the Channel Mum"mums mental health course". Emma joins us to take you through an amazing complete body scan session.
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2. Total relaxation with Emma Kenny - Mum's Mental Health Podcast Episode 2 from 2018-06-06T12:04:33
Welcome to Channel Mum Podcast Episode 2 with Emma Kenny. This episode is part of the Channel Mum"mums mental health course". Emma joins us to take you through an audible relaxation experience.
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1. PND&Me with Siobhan Freegard - Mums Mental Health Podcast from 2018-06-06T11:50:39
Welcome to Channel Mum Podcast Episode 1 with Siobhan Freegard. In this first episode Siobhan introduces the Channel Mum You Are Not Alone Mums Mental Health Course and chats about post natal depr...
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