Day 4: 🪅 30th Birthday Count Down Water Fast 🚰 - a podcast by Adriana Esquer

I feeell hungry… Today was the first day I weren’t being on my water fast and it really was tough. I felt like giving up at the end of the day and eating soup but I remember the reason why I started.

Links & resources—

• Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event!


• 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season.


• Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!


• If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO

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Further episodes of Confidence In Your Skin

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Website of Adriana Esquer