Podcasts by Letting Go of Perfectionism
An accomplished God fearing first generation college turned corporate career professional experienced burnout early in her career and vowed “never again” sharing lessons learned navigating careers, personal life, and entrepreneurship.
Further podcasts by Jam
Podcast on the topic Wirtschaft
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The best workout plan for you is the workout plan you are going to do from 2023-11-22T00:21:36
In this episode I dive into advice given to me by a group fitness instructor who recently said what the best workout plan was for a person. I found it to be applicable to my work being done with a ...
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Pour From Your Overflow, Not Your Cup & Fall Asleep at Night in 30 Minutes, Beat the Insomnia from 2023-05-16T19:25:43
Control, Anxiety, survival
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The Journey to Letting Go of Perfectionism from 2022-11-24T08:19:06
I touch on lessons I’ve learned, and mindset shifts I’m making as I pursue new journeys — book publication celebration planning, home decor bedroom styling. The impact of mindfulness on my life. Li...
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Why I Published a Book, and Why I Didn’t from 2021-12-05T04:57:21
In this episode, I discuss why I decided to publish a book. I share a recent aha moment I had about reasons why I did not decide to write this book. I shed light on the importance of taking time to...
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Fitness Goals + 5 Tips to Reach Them from 2021-02-25T07:06:38
Here I share 5 tips & pieces of advice I’ve received from fitness experts I’ve paid to work with. Tips that actually work! To help you reach your fitness goals during these WFH times.
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Declutter Your Life from 2020-11-07T17:52:32
Your surroundings reflects what going on in your mind
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Part 2. Jamese is back. Flaws and all. from 2020-11-05T20:00:08
In this episode I share some more about the things I’m learning and topics I want to discuss later on in the season.
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Part 1: Jamese is back! And ready to share. Flaws & all. from 2020-11-05T00:10:30
Super excited to share what I’ve been up to and working on this past year. Topics from hair, to eating, working out, career, birthday in Covid times, photo shoots, and more! Stay blessed, prayed up...
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Miss 401k: She’s here! from 2019-10-06T01:38
Guest appearance from my alter ego (Miss 401k) talking to you about 401k plan basics. What it is a 401k and how it works.
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Goal Setting | 6 Areas in Life from 2019-06-23T19:17:06
I had trouble creating new goals for my life and I was starting to worry that I didn’t have any new goals and that my ambition was done. After turning to Google for help and finding an insightful a...
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