Importance of releasing trauma - a podcast by Sharlyn Schmitt

Not releasing traumas can wreak havoc on your body and health. Love yourself, release you traumas, begin healing and living your best life.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/heal-and-regrow/support

Further episodes of Choose to be the light

Further podcasts by Sharlyn Schmitt

Website of Sharlyn Schmitt