Tapping to boost your Self Love - a podcast by Sharlyn Schmitt

Have you been criticizing yourself or even being a little too judgmental? Even one negative thought can shift our alignment (our spine and even restrict facial muscles). So it’s no wonder we can barely crack a smile when we’ve been talking negative over ourselves. Rewire your brain in minutes, calm the body and build on new beliefs of self love.

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Further episodes of Choose to be the light

Further podcasts by Sharlyn Schmitt

Website of Sharlyn Schmitt