# 115: SISSY GOFF reveals the impact of the pandemic on kids and how to help them battle the anxiety - a podcast by Contagious, Inc.

The Covid-19 pandemic has been tough on everyone, especially children. What can parents do to help them work through their worry and anxiety? Author, speaker and highly sought-after counselor Sissy Goff explains ways to help teens recognize and overcome these issues, from her latest book "Brave: A Teen Girl's Guide to Beating Worry and Anxiety." She and 9-time Emmy winner David Sams discuss how to allow kids to feel their grief and how parents can get them sharing their deepest emotions. Photo courtesy SissyGoff.com.