Podcasts by Cin City Run @round
We spend time talking about running. Join us.
Further podcasts by Cin City Running Group
Podcast on the topic Fitness
All episodes
Speed (Not Associated with Keanu Reeves) from 2020-10-30T14:39:28
Today we talk about our PRs and how we approach speed.
ListenMissing My Races from 2020-10-16T18:40:43
Quick Discussion between Andrew and I regarding our fav races that we miss and what races are on our bucket list.
ListenSurface Tension - Road vs Trail Running from 2020-10-16T18:09:53
Join us for a discussion on why we like roads and why we like trails. Which one lets us zone out more? Which one allows us to appreciate the run more? Why does Lauchlin get lost in the woods and...
ListenShoes And Strength and Naked 100 Mile Bike Rides from 2020-09-17T22:42:14
Today we chat about shoes and strength training as well as cross training. Small crew this week and ran a little long, but have a listen.
Intro and Outro Music by Steve Tysl
Episode 1 - Nutrition from 2020-09-10T02:15:43
Join us for a quick conversation about nutrition!
ListenLauch and Andrew - Run all the things - Episode 1 from 2020-08-16T21:37:56
Lauch and Andrew chat about all things virtual or not and running.
Some language might not be PG.