Podcasts by Cin City Run @round

Cin City Run @round

We spend time talking about running. Join us.

Further podcasts by Cin City Running Group

Podcast on the topic Fitness

All episodes

Cin City Run @round
Speed (Not Associated with Keanu Reeves) from 2020-10-30T14:39:28

Today we talk about our PRs and how we approach speed.

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Cin City Run @round
Missing My Races from 2020-10-16T18:40:43

Quick Discussion between Andrew and I regarding our fav races that we miss and what races are on our bucket list.

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Cin City Run @round
Surface Tension - Road vs Trail Running from 2020-10-16T18:09:53

Join us for a discussion on why we like roads and why we like trails. Which one lets us zone out more? Which one allows us to appreciate the run more? Why does Lauchlin get lost in the woods and...

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Cin City Run @round
Shoes And Strength and Naked 100 Mile Bike Rides from 2020-09-17T22:42:14

Today we chat about shoes and strength training as well as cross training. Small crew this week and ran a little long, but have a listen.

Intro and Outro Music by Steve Tysl

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Cin City Run @round
Episode 1 - Nutrition from 2020-09-10T02:15:43

Join us for a quick conversation about nutrition!

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Cin City Run @round
Lauch and Andrew - Run all the things - Episode 1 from 2020-08-16T21:37:56

Lauch and Andrew chat about all things virtual or not  and running.

Some language might not be PG.


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