Podcasts by City Girl Talks

City Girl Talks

City Girl Talks is a podcast about the real, the fun, and the in-between things in life that every city girl needs and wants to know about. Every week, Yasmine Hardcastle from West Coast City Girl chats with an inspiring friend or female thought leader to shine a light on their accomplishments and share candid girl talk about their journey so far. Grab your glass or cup of something lovely and settle in for some girl talk!

Further podcasts by Yasmine Hardcastle

Podcast on the topic Gesellschaft und Kultur

All episodes

City Girl Talks
Humaira Ahmed: Let's talk about women in STEM, overcoming adversity, amazing dads and following your ambitions. from 2021-01-31T22:10:42.023393

In this episode, I have a great chat with global citizen, smart cookie and tech boss-babe Humaira Ahmed from Locelle. Humaira talks about her experiences growing up in Pakistan, overcoming adversit...

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City Girl Talks
Monica Morong - Let's talk about knowing better, rap music, finding your purpose and redefining success. from 2021-01-31T22:10:42.023393

(Recorded August 16, 2020) Back in August, I had a really great conversation with rap artist Monica Morong (Mommy Rapper). Monica and I chat about when life echos our doubts, finding purpose, her m...

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City Girl Talks
Crystal Battagliola: Let's talk about finding shine in the daily grind, travel memories, the perspective of age and mid-life motherhood. from 2021-01-31T22:10:42.023393

(Recorded September 21, 2020.) In this episode, I sat down for some girl talk with Crystal Battagliola from the Hustle with Luster blog. Crystal gives some tips for starting a blog, and we chat abo...

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City Girl Talks
Harmik Cacace - Let's talk about pandemic pregnancy and moving, entrepreneurial finances and twitchy travel feet. from 2021-01-31T22:10:42.023393

(Recorded August 26, 2020) In this episode, small business accountant Harmik Cacace is back for some girl talk about pandemic pregnancy and moving, what we're looking forward to when we can properl...

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City Girl Talks
Caylen Baker: Let's talk about candles and hygge, COVID entrepreneurship, and getting past our ego. from 2021-01-31T22:10:42.023393

(Recorded July 17, 2020) It's a double-episode week! My guest for this episode is Caylen Baker from Canvas Candle Co. Caylen and I chat about our mutual love of hygge, and she gives insight on the ...

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City Girl Talks
Pearl Cicci: Let's talk about keeping our spirits up, growing up "different", eating more veggies and why we need to go with our gut. from 2021-01-31T22:10:42.023393

In this episode, I sit down for a virtual chat with Pearl Cicci, a Vancouver-based Nutritionist and Health Coach. We talk about how she keeps her positive energy up, growing up in Vancouver as a Bl...

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City Girl Talks
Stefanie McAuley: Let's talks about privilege, authentic marketing and COVID-era habits to keep. from 2021-01-31T22:10:42.023393

(Recorded on June 10) Marketing maven, and lovely human, Stefanie McAuley is back for another round of girl talk. Stef first came on the podcast back in January, and the world has completely change...

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City Girl Talks
Danielle Wiebe: Let's talk about the power of community, leading with love and grace, and going digital during COVID-19. from 2021-01-31T22:10:42.023393

This episode's guest is Business Babes Collective founder, lovely soul and fellow extroverted-introvert, Danielle Wiebe. We dig deep into values and faith, the power of community, and Danielle shar...

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City Girl Talks
Amber Storie: Let's talk about travelling the world, relationship dynamics, following your dreams and NOT worrying so much. from 2021-01-31T22:10:42.023393

This week's guest is Canadian travel blogger and fellow Harry Potter geek Amber Storie from A Blissful Wanderer. In this episode, Amber talks about taking the leap to quit her job and travel the wo...

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City Girl Talks
Nicole Harshey: Let's talk about cooking, the power of yoga and finding our path. from 2021-01-31T22:10:42.023393

In this week's episode, I chat with Vancouver chef and passionate foodie, Nicole Harshey. After many years of working in restaurants as a pastry chef and recently with Vancouver culinary shop Cook ...

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City Girl Talks
Emily Kiloh: Let's talk about glowing up, wellness, and motherhood during COVID-19. from 2021-01-31T22:10:42.023393

In this episode, my friend Emily Kiloh from Cool Mom 101 is back to talk about glowing up, wellness and parenthood during COVID, and changing our inner dialogue. Emily is also the Canadian Ambassad...

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City Girl Talks
Natasha Anderson: Let's talk about growing up biracial, mama knows best and online dating in the COVID age. from 2021-01-31T22:10:42.023393

In this episode, I (virtually) sit down for a catch-up and incredibly meaningful conversation with my amazing step-sister, Natasha Anderson. Natasha shares her experience of growing up biracial and...

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City Girl Talks
Tracy Castro & Jayda Khan: Let's talk about skincare, hand sanitizer, mother-daughter entrepreneurship, and standing up for yourself. from 2021-01-31T22:10:42.023393

(Recorded September 9, 2020) October 18-24 is Small Business Week and on this last day of that, I'm thrilled to share this episode featuring the mother-daughter team of Ativo Skincare, Tracy Castro...

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City Girl Talks
Sarah Ives: Let's talk about lockdown in London, fertility and grief, the travel industry, and getting to know your finances better. from 2021-01-31T22:10:42.023393

In this episode, I catch up with my lovely friend Sarah Ives about ex-pat life in London, the travel industry, finding ourselves after grief, and how she's navigating motherhood, cooking and financ...

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City Girl Talks
Suka Lang, R.Ac.: Let's talk about cultural identity, wellness during COVID-19, forgiving ourselves and coming back to our roots. from 2021-01-31T22:10:42.023393

This week's guest is my acupuncturist, the lovely Suka Lang. In this episode, Suka shares her experiences with cultural identity struggles, leaving home at 15, and the lessons she's learned as she ...

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City Girl Talks
Anita Dunn: Let's talk about dating after divorce, single motherhood, pandemic entrepreneurship and the power of community. from 2021-01-31T22:10:42.023393

(Recorded Sep. 16, 2020) It was so nice to catch up with Anita Dunn who owns one of my favourite boutiques, Mila + Paige in New Westminster, BC. In this episode of City Girl Talks we dig into the f...

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City Girl Talks
Christina Lyon: Let's talk about self-love, surviving divorce, changing our narrative and... tacos! from 2021-01-31T22:10:42.023393

In this week's episode, I catch up with one of my favourite Instagram friends, writer, musician and fellow travel bug, Christina Lyon. We chat self-love, tacos, battling shame, surviving divorce, a...

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City Girl Talks
Shamiza Ali: Let's talk about body confidence, being open to greatness, not overextending ourselves and learning from our wrong turns. from 2021-01-31T22:10:42.023393

(Recorded on August 26, 2020.) In this episode, I sit down for some girl talk with beautiful soul and clothing designer Shamiza Ali from Vancouver-based Edna Smak. We chat about opening our arms to...

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City Girl Talks
Jenna Herbut: Let's talk about mindset, conscious entrepreneurship and feeling confident in our decisions. from 2021-01-31T22:10:42.023393

This week's guest is entrepreneur extraordinaire Jenna Herbut from Make It craft fairs. We chat COVID-19 (obvs), confidence, mindset and conscious entrepreneurship. The entrepreneurial spirit hit J...

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City Girl Talks
Meredith Garritsen: Let's talk about the pandemic business shift, mindful sipping and spending, Star Trek TNG and actually taking breaks. from 2021-01-31T22:10:42.023393

This week, the lovely Meredith Garritsen is back for some girl talk about shifting her business during COVID-19, living with intention even more than before, what we're sipping and unexpectedly (bu...

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City Girl Talks
Dr. Genieve Burley: Let's talk about seeing clearly in 2020, lockdown living and uplifting community during COVID-19. from 2021-01-31T22:10:42.023393

In this week's episode, Dr. Genieve Burley (lovely soul and carer of my spine) returns to get real about seeing clearly in 2020, finding balance during lockdown and supporting community. And carbs....

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City Girl Talks
Lexi Soukoreff: Let's talk about social connections, getting thrifty in COVID-19 and the beauty of imperfection. from 2021-01-31T22:10:42.023393

This week's guest is Lexi Soukoreff, owner and designer of Daub + Design, also known as Daub. Daub is a Vancouver-based clothing company with a focus on small-batch hand-dyed or printed activewear ...

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City Girl Talks
Kellie Inglis: Let's talk about work from home style, gratitude, “champagne” problems and supporting small business during COVID-19. from 2021-01-31T22:10:42.023393

Kellie Inglis (from Soul Restyled) and I recently had a virtual wine date to chat about looking and feeling good while we stay and work from home during COVID-19. In this episode, we also dig into ...

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City Girl Talks
The Hostess: Let's talk about connecting through social distance and the 'Cup of Something Lovely' book club. from 2021-01-31T22:10:42.023393

Hope everyone is staying safe and healthy amid all the coronavirus chaos. You get me solo today as I wanted to share the first book for the 'Cup of Something Lovely' virtual book club.For the first...

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City Girl Talks
Jenny Rodgers & Chitzel Ortega: Let's talk about NOT doing it all, women working together and letting our superpower shine. from 2021-01-31T22:10:42.023393

Happy Belated International Women's Day! This week, I have a power duo as my guests: Jenny Rodgers and Chitzel Ortega from Success Empowerment Strategies, a Vancouver- and Montreal-based company fo...

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City Girl Talks
Harmik Cacace: Let's talk about getting our financial ducks in a row, tax season, travelling often and not being so busy all the time. from 2021-01-31T22:10:42.023393

Tax season is around the corner and if you haven't started getting your s*** together, now's the time. This week's guest is CPA and CGA Harmik Cacace from Blue Skies Accounting. Harmik shares some ...

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City Girl Talks
Kat Gaskin: Let's talk about simplifying, grace under pressure, taking ego out of relationships and planning like a BOSS. from 2021-01-31T22:10:42.023393

On the podcast this week is Kat Gaskin, creator of The Content Planner. I personally use The Content Planner, so it was fun for me to chat with her about how it came to be. We get into #Tissuegate2...

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City Girl Talks
Lindsay Dent: Let's talk about mindfulness, eating on time and why the hard choices will ultimately lead to our happiness. from 2021-01-31T22:10:42.023393

This week's girl talk is with Lindsay Dent, host of the 'Have You Met Her Yet' podcast and founder of Pink Crown Creative. We chat mindfulness and wellness, growing up in the corporate world and ou...

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City Girl Talks
Stefanie McAuley: Let's talk about overcoming anxiety, finding joy in imperfection, being proud of yourself and why our authentic selves will always shine brightest. from 2021-01-31T22:10:42.023393

This episode published on #BellLetsTalk day and I knew right away that my friend, marketing specialist and writer Stefanie McAuley was the city girl I wanted to have on this episode. Stef is very o...

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City Girl Talks
Nadya Pecherskaya: Let's talk about CBD oil, wellness, surviving relationship fallout and being in tune with ourselves. from 2021-01-31T22:10:42.023393

Are you curious about CBD oil? I was too! This week's guest is holistic nutritionist and wellness entrepreneur Nadya Pecherskaya, owner of ICARIA CBD Oils. She demystifies CBD oil for us and shares...

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City Girl Talks
Cassy Vantriet: Let's talk about entrepreneurship, tea, me time, wellness from within, and being okay with talking about money. from 2021-01-31T22:10:42.023393

Hello and Happy New Year! We are back after a break for the holidays and it's time to dive into some 2020 girl talk. This week's guest is entrepreneur and all around good soul Cassy Vantriet. We ch...

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City Girl Talks
Leeann Froese: Let's talk about wine for the holidays, the importance of mentorship, and why it's okay to ***k up. from 2021-01-31T22:10:42.023393

This week, I dive into wines for the Christmas holiday season with PR maven and wine expert, Leeann Froese. Leeann is the co-owner and principal of Town Hall Brands in Vancouver. Town Hall represen...

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City Girl Talks
Dr. Genieve Burley: Let's talk about spine health, sustainability, yoga, plant-based eating and overcoming anxiety. from 2021-01-31T22:10:42.023393

This week's guest is my chiropractor in Vancouver, Dr. Genieve Burley. She has helped me a lot with my spine and is such a good soul. We chat about spine health, plant-based eating as a physically ...

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City Girl Talks
Dana Green Remedios: Let's talk about not feeling guilty for indulging, healthy holiday season food and why we should eat in a way to nourish ourselves. from 2021-01-31T22:10:42.023393

Just in time for the holidays, holistic nutritionist Dana Green Remedios is on the podcast this week. We chat about not feeling guilty about indulging, healthifying favourite holiday foods (which D...

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City Girl Talks
The Hostess: Let's talk about starting a podcast, productivity, paying off debt, divorce and feeling your feelings. from 2021-01-31T22:10:42.023393

Mika Ennis is back for some more Libra ramblings and a role reversal -- with Yasmine in the hot seat. They chat about starting a podcast, how feelings play a part in everything in our lives (even w...

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City Girl Talks
Michelle Owens: Let's talk about all things tea, shift work and pandemic weddings, nursing and moving. from 2021-01-31T22:10:42.023393

(Recorded August 12, 2020.) In this episode, I sit down for some girl talk with Metro Vancouver-based tea blogger and full-time registered nurse Michelle Owens from the One More Steep tea blog. We ...

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City Girl Talks
Tara Butterwick: Let's talk about clean beauty and skincare, nourishing ourselves, quality over quantity and finding your passion. from 2021-01-31T22:10:42.023393

Did you know your skin is the largest organ of the body? Do you know what you're putting on it? This week's guest is blogger, clean beauty advocate, and fitness motivator Tara Butterwick. She break...

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City Girl Talks
Janelle Saccucci - Let's talk about self-care, authentic marketing, overcoming obstacles and not being too busy for the ones we love. from 2021-01-31T22:10:42.023393

This week's episode features the gorgeous and PR savvy Janelle Saccucci. Janelle opens up about an event that changed her life forever, we get deep into self-reflection and self-care, chat about ho...

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City Girl Talks
Orla Corrigan: Let's talk about solo travel, self-confidence, finding your dream job, making friends on Instagram and mama always knowing best. from 2021-01-31T22:10:42.023393

Thank goodness for technology that enables this podcast and allows for keeping in touch with lovely friends all over the world. Like this week's guest, Irish travel-bug and digital marketer Orla Co...

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City Girl Talks
Mika Ennis: Let's talk about acupuncture, career change, Libra quirks, and not worrying and apologizing so much. from 2021-01-31T22:10:42.023393

Acupuncturist Mika Ennis drills down the three things you should know about acupuncture -- aside from the fact that it's amazing. (This is also a friendly reminder for you to book those appointment...

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City Girl Talks
Kellie Inglis: Let's talk about personal style, being confident in our current body, embracing change, and the emotions of a closet clean. from 2021-01-31T22:10:42.023393

Digging deep into embracing change and finding confidence in the body we have now with Kellie Inglis from Soul Restyled.Kellie and I chat about body image, dressing the body we have now, going out ...

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City Girl Talks
Jana Josue-MacLaren: Let's talk about burnout, photography, how you aren't always ready for your own energy, and why it's important to be yourself. from 2021-01-31T22:10:42.023393

Chatting career burnout, photography, and why it's important to be yourself with Jana Josue-MacLaren.

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City Girl Talks
Meagan Murtonen: Let's talk about not comparing ourselves, moving cities, naughty dogs, winter weddings, and money mindset. from 2021-01-31T22:10:42.023393

This week's guest is Meagan Murtonen, one of my lovely friends in Victoria. Meagan is a wedding planner (no, I'm not getting married), florist and lifestyle blogger who moved to Victoria around the...

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City Girl Talks
Dylan McCansh: Let's talk about resilience, rent or buy, nourishing female relationships and being an extroverted introvert. from 2021-01-31T22:10:42.023393

Dylan shares her thoughts on rent vs. buy in Vancouver, why female relationships are so important for women, and why she's grateful for her resilience. We also touch on why everything IS figureouta...

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City Girl Talks
Meredith Garritsen: Let's talk about building community, NOT keeping up with the cool kids, and growing as a leader. from 2021-01-31T22:10:42.023393

Girl talk with Meredith Garritsen from Hervana Coworking Collective.

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City Girl Talks
Emily Kiloh: Let's talk about staying true to yourself, celebrating accomplishments, and doing things the cool mom way. from 2021-01-31T22:10:42.023393

This first official episode was spent chatting with my friend Emily Kiloh from the podcast Cool Mom 101! Emily is a PR and marketing professional and new mom to baby Leo. She has her hands full...b...

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City Girl Talks
Welcome to City Girl Talks from 2021-01-31T22:10:42.023393

A new podcast about the real, the fun, and everything in between—what women want to know and talk about. Click subscribe to tune in for some weekly girl talk!

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City Girl Talks
Nina Bader: Let's talk about staying positive, work from home boundaries, moving abroad and turning 30. from 2021-01-31T22:10:42.023393

(Recorded July 16, 2020) In this episode, I was so happy to have a virtual chat with my lovely friend and fellow travel bug Nina Bader. Nina is Swiss ex-pat city girl living in Vancouver and we met...

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City Girl Talks
Emily Kiloh: Let's talk about staying true to yourself, celebrating accomplishments, and doing things the cool mom way. from 2019-09-09T21:30

For this first(!) full episode, I sat down with my lovely friend Emily Kiloh from the podcast Cool Mom 101. Emily is a PR and marketing professional who's worked with brands like lululemon ...

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City Girl Talks
Emily Kiloh: Let's talk about staying true to yourself, celebrating accomplishments, and doing things the cool mom way. from 2019-09-09T21:30

For this first(!) full episode, I sat down with my lovely friend Emily Kiloh from the podcast Cool Mom 101. Emily is a PR and marketing professional who's worked with brands like lululemon ...

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City Girl Talks
City Girl Talks is coming to your podcast app in September 2019! from 2019-08-21T15:20:16

Introducing City Girl Talks, a new podcast about the real, the fun, and everything in between—what women want to know and talk about—hosted by Yasmine Hardcastle, a Canadian 30-something millenn...

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