#109: Enough on Your Own? Trusting Your Deep Longings&Embodying Vulnerability with Marcela Widrig - a podcast by Anna Rova: Interviews & content with inspiring women on femininity, polarit

"Marcela Widrig, founder of Fierce Embodiment, teaches men and women to release old beliefs, hurts, fears and the restrictive way they are held in their bodies today. She trained extensively with the Grinberg Method® for over 18 years, after getting her hands-on start in therapeutic massage and shiatsu.

To be able to teach a wider audience and give her clients tools to deepen their learning, she continued her development with the Grinberg Method’s Stopping Movement training, Body-mind Centering®, Embodied Flow™ yoga and Motion Theatre®. This combination of somatic bodywork, movement training, breath and expressive arts has given her a rich variety of body-centered tools to guide clients through trauma and emotional challenges, such as fear, shame, humiliation and anger. Marcela currently teaches workshops in the U.S., Australia, New Zealand, Bali, Sweden, Denmark, Germany, Ireland, Italy and United Kingdom."

"The structure that we have been given as to how we're going to thrive and how we're supposed to be successful in life - what makes you have it going on... that is just a big lie."

Join us for a conversation on letting ourselves want what we want; need what we need and embrace our loneliness, shame and fear inside ourselves. Here is what we talk about:

• The Lie of Female Success and why the world is not built for women (yet)
• How do we explore and trust our deepest longings
• Practical tools to start creating habits of releasing shame and embracing our womanness
• How to release yourself from the pressures of "children and husband" paradigms
• How to make peace with the possibility of not having a partnership and family
• The importance of letting yourself need what you need and want what you want
• How to deal with lonely moments
• How to step into the courage of personal transformation
• The most important guiding question of our embodied lives
• The importance of being in your body
• The non-goal oriented approach of embodiment
• How to work with the boundaries of YES and NO
• And much more...

 

Join us at girlskill.com/109

P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out:

• How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth
• True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men
• How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart
• The essence of masculine/feminine polarity and how to attract and magnify the relationship you want
• And much more…

Sign up at girlskill.com/webinar

 

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Further episodes of CLAIMED — Feminine/Masculine Polarity. Femininity. Embodiment.

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Website of Anna Rova: Interviews & content with inspiring women on femininity, polarit