The Latest Sports Nutrition Trends with Mitzi Dulan - a podcast by Clif Bar

At times, the latest expert advice can appear to be contradictory from one period to the next: Fat is bad for you, a little fat is good, chocolate is a no-no, a little chocolate is healthy, even wine has been contested. What should we believe and what are the current trends today that will hold up the test of time? On this episode of CLIFCast, we speak with Mitzi Dulan, a nationally recognized sports nutritionist who has written countless articles, authored a book, has nearly 4 four million followers on Pinterest and coaches professional athletes on nutrition.

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