Learning To Say No - a podcast by Ugo Cei and Fabrizia Costa

We all like to say we're busy and overwhelmed with too many things to do. Managing your time can be really tough, but it becomes easier when you realize that you can't really manage time: all you can do is just managing the work you have to do.

One way to do this is to learn to say no to the constant barrage of demands that work, society, friends, and even ourselves put on us.

We discuss this topic in the latest episode of the podcast. This is the first of two episodes about time management. In the next one, we will give you some practical tips that we use to organize our days.

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