Episode 1-Welcome to CMTU!Intro/Cold Showers/Sauce - a podcast by Mayowa, Alfred Alo, Breezy Roy

In this episode, Mayowa and Yinka explain what is CMTU,introducing themselves with some light-hearted back and forth comedy.

They also introduce Scientific Challenge of the week and the Urban Word of the week. The Scientific Challenge of the week, is where our hosts take on a routine/goal that are said to improve themselves proven by science. This week's Challenge is Cold showers, Mayowa and Yinka are not shy to express their opinions and experiences on this topic.

Urban Word Of the week is where Mayowa and Yinka discuss a random Urban word that piques their interest. This week's word is , Sauce. 

Yinka ties in this word with a detailed analogy of Kim Possible story to make the audience better understand his opinion of sauce.

Further episodes of CMTU

Further podcasts by Mayowa, Alfred Alo, Breezy Roy

Website of Mayowa, Alfred Alo, Breezy Roy