Pre-Practice: Keys to success. How to make the most out of your time before practice and games. - a podcast by Stephen Cramer

Pre-Practice can serve as the transition both physically and mentally for players to switch their mindset from school to basketball. In this episode Coach Cramer and Coach Troshak break down how teams and players can get the most out of their time before practice, even if they don't have access to a gym and a hoop.  Teams that use this time to their advantage will dramatically increase their chances of getting ahead of the competition. Coach Cramer also shares his pre-game and pre-practice routine that he developed over years of playing at a high level. If you have been enjoying our podcast a rating and review would be greatly appreciated!

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