Pre-Season Strength and Conditioning: Trine University Strength Coaches Drew Lehman and Mike Cretens - a podcast by Stephen Cramer

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In this bonus episode Mike Cretens and Drew Lehman discuss some of the work they do with their athletes before the season. 

They discuss:

• Lift Types


• Workout Length


• Intensity Level


• Do's and Don'ts


• Injury risk


• and much more...

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twitter.com/coachcretens

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