Heather Nichols and Life Balance - a podcast by BPC Performance Coaching

We chat with our good friend, athlete, and coach, Heather Nichols. Like many of you out there, Heather wears a lot of hats. Literally, we think she has more hats than Coach D. But figuratively, here are just a few: - Mom - Triathlete - Bike Racer - Full-Time Fitness Professional - Amateur Tattoo Artist (we made that up) We talk to Heather about how the heck she fits it all in, as well as some of the inner workings of how she trains for triathlons while having a job that piles more training stress on her body. You think you do a lot of training sessions? Wait till you hear this! This week's shoutouts! -Outdoors Inc. -Mathieu van der Poel -Tour Flanders -Sanne Cant -Arkansas -Heather's Daughter Stella

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