Making the Most of Your Off Season - a podcast by BPC Performance Coaching

Since so many people are closing out their seasons (while others continue to race anything they can find) we are going to talk about the importance of the off season. First we will define what an off season actually is, then we'll chat about what it should be geared toward, and why what you do in the off season is what really moves the performance needle for the following year.

If you are a fall and winter hibernator, but have real goals for next year, you won't want to miss this!

Shout Outs:

Ironman Chattanooga

Adrian Hall

Bobby Weakley

Wayne Ogorzale

Augusta 70.3

John Zinn

Chris Watts

Tristar Cyclocross Weekend

Hart Robinson

David Collins

Leigh Ruston - Just won't stop!

Further episodes of Coaches on Couches

Further podcasts by BPC Performance Coaching

Website of BPC Performance Coaching