Oura Ring 3 Month Review - a podcast by BPC Performance Coaching

If you've been curious about the Oura Ring, this episode is for you! Coach D and Coach B-fun have been using the Oura Rings for a little over 3 months now and they've got a great list of pros and cons with the this fancy wearable gadget. They cover: - What is the Oura Ring? - What does it measure? - What does it extrapolate from that data? - What it does really well - What is really annoying about it right now - Is it worth the money? It seems like most endurance athletes these days have a love/hate relationship with technology so we're trying to make this straight forward and to the point....thus the shorter episode. Don't forget, you can always submit your questions and topic recommendations to couch@buildpeakcompete.com In leu of high fives, we accept 5 star reviews. You can always find more info about BPC at buildpeakcompete.com

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