The Art of Race Selection - a podcast by BPC Performance Coaching

On todays episode the coaches talk about how best to pick races for your best chance at a PR or high placing. A common mistake when training for an event is overlooking the course and conditions you will be racing in. For this reason, Coach D and B-Fun will be going over all the things they look at when helping an athlete choose a goal race with the intention of placing high or setting a personal best.

Further episodes of Coaches on Couches

Further podcasts by BPC Performance Coaching

Website of BPC Performance Coaching