COC Throwback - Groundhog Day - How To Be An Early Riser Athlete - a podcast by BPC Performance Coaching

Okay campers, rise, and shine, and don't forget your booties ‘cause it’s cold out there… it’s cold out there every day. Today we are throwing it back to an oldie but goodie for all of you cyclists, runners, and triathletes that loath getting up before the sun. As always, please don't forget to subscribe, leave comments, and high five your neighbor.

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