028 - 800m Mentality with John O'Malley - a podcast by Coach Jay Johnson
from 2023-03-13T16:18:50
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John O'Malley discusses how the 800m is different than XC, and the mentality needed to run the race well.
Visit CoacJayJohnson.com to learn more about the Mental Skills for High School Runners course, which this excerpt is from.
Enjoy!
Further episodes of Coaching Runners Podcast
Further podcasts by Coach Jay Johnson
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