Episode 20 - Brad Cooper, Functional Mental Toughness - a podcast by Tim Floyd

Brad Cooper is CEO of a Health and Wellness Company.  He is an 11x Ironman Finisher having competed multiple times at the Ironman World Championships in Kona, Hawaii and at 52 he is completing his PhD on Functional Mental Toughness.  

 

In this episode we dive into what is Mental Toughness and is it possible to cultivate and access it at any time.  Brad has done a lot of interesting work on this topic and is putting together a program so anyone can increase their mental toughness in a race or in their daily lives.  

 

 

Further episodes of Coffee Beer Coaching and Dogs

Further podcasts by Tim Floyd

Website of Tim Floyd