Episode 23 - Dr. Keith Kaufman, MSPE - a podcast by Tim Floyd
from 2019-12-27T01:39:04
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Episode 23 is a great interview with Dr. Keith Kaufman. He is a codeveloper of Mindful Sport Performance Enhancement. They recently published a book on their protocol for the mental training side of sports enhancement. There is a growing body of research, particularly for endurance sports, on the importance of the brain in peak performance. MSPE is a well researched and studied intervention to begin to train the brain for better performance.
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