Podcasts by Coffee + Deadlifts = A Great Day
Welcome to Coffee + Deadlifts = A Great Day, where Louise and Colin from Met12 Fitness discuss all things fitness related!
Further podcasts by Met 12
Podcast on the topic Gesundheit und Fitness
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Coffee + Deadlifts = A Great Day! Ep. 08 - Diet from 2018-05-30T18:25:40
Hey guys! Today, we want to talk about different diets that are 'trending' right now, and what each one means for you. There are so many different diets out there, so many fads and trends, so we wa...
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Coffee + Deadlifts = A Great Day! Ep. 07 - Gut Health from 2018-05-23T17:59:50
Hey guys! We want to talk about a popular topic right now, and that's Gut Health. It's a pretty big topic, it affects so many people so we thought, we better go through it and explain our experienc...
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Coffee + Deadlifts = A Great Day! Ep. 06 - Mental Health from 2018-05-15T19:17:03
Hey guys! We welcome Leona Monaghan this week, from 2Live Psychotherapy, and we're discussing how Mental Health and the Fitness Industry are linked. With May being Mental Health Awareness Month he...
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Coffee + Deadlifts = A Great Day! Ep.05 - Respect Your Body from 2018-05-01T19:13:31
Hey guys! We welcome back Arron Daniels this week, Colin's brother, over from Velocity Academy in Edenderry, and we're discussing how he learned to respect his body. He eventually got sick of eatin...
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Coffee + Deadlifts = A Great Day! Ep.04 - I'll Be Happy When from 2018-04-24T17:47:35
Hey guys! This week we welcome Arron Daniels, Colin's brother, over from Velocity Academy in Edenderry, and we're discussing the ever-changing outlook people have on themselves, what makes people h...
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Coffee + Deadlifts = A Great Day! Ep. 03 - Food Is Fuel from 2018-04-17T18:56:03
Aaaand we're back! Hey guys, it's episode three, and today we are talking all things food related, who doesn't love that, right? So we're discussing fueling your body and how we can look at food i...
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Coffee + Deadlifts = A Great Day! Ep. 02 - Weightloss from 2018-04-05T15:10:33
So we've settled on a name since recording, but the banter was had, right? Today we want to discuss weight loss and all its ups and downs in today's society. Naturally running a gym, we come acros...
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Coffee + Deadlifts = A Great Day! Ep. 01 - The Intro to Us! from 2018-04-05T14:39:43
Aaand we're live! It's our PODCAST!!!!! Welcome to Coffee + Deadlifts = A Great Day with Louise and Colin from Met12 Fitness! So we're Louise and Colin and we run a savage Fitness Centre in Tulla...
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