Ep 14: All The Things...Life (Sleeping & Eating) - a podcast by Tatiana & Jill

Tatiana & Jill catch up on the first few days of the new year, and the TV and books they have been watching and reading. Then they discuss sleeping: insomnia, things that they have tried, and if anything has helped. Next they jump into what they have been eating, how it affects them and some goals moving forward.

For comments and to weigh in on anything email us at coffee.life.allthethings@gmail.com or leave us a comment on our Instagram page @coffee.life.allthethings.

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