Podcasts by Coffee with Kate + Kri

Coffee with Kate + Kri

Two sisters figuring out life ...over coffee.

Further podcasts by Kate + Kri

Podcast on the topic Gesundheit und Fitness

All episodes

Coffee with Kate + Kri
75 - You Are Winning At The Game You Are Playing from 2022-02-23T23:00

Kate and Kri are talkin' ADHD symptoms and Wordle. Plus Kate gives Kri some tough love when it comes to toxic thoughts and her relationship with food.

Thank you so much for your su...

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Coffee with Kate + Kri
74 - The Shoe Doesn't Always Fit from 2022-02-16T23:00

Kate and Kri are talkin' Super Bowl, Valentines Day, and how Kri sacrificed a pair of pants to the Arizona gods.

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Coffee with Kate + Kri
73 - Doing It For The Hotdog from 2022-02-02T23:00

This week Kate discovers decaf coffee and convinces Kri to sign up for a 10K. We're also wrapping up January and discussing February goals.

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Coffee with Kate + Kri
72 - Save The Bees, But Also Save Yourself from 2022-01-26T23:00

Kate and Kri talk about their belated Christmas celebration, keeping promises already made, what the heck is a wordle? and how unfortunate it is that women have to feel unsafe just going for a w...

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Coffee with Kate + Kri
71 - Happy National Quitters Week! from 2022-01-19T23:00

Kate and Kri talk about finally seeing each other after almost a month! We're talkin about our upcoming trip, manicure woes and give a quick pep talk to keep you pushing towards your goals....

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Coffee with Kate + Kri
70 - Nobody Knows. Happy 2020, too! from 2022-01-12T23:00

Kate and Kri are back! We're talking about our break that didn't end up being much of a break, Kri getting COVID and our goals for January.

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Coffee with Kate + Kri
69 - Woo, Baby! from 2021-12-15T23:00

Kate and Kri are talking about December goals, Jack turning 3, Just Like That Spoilers and Kristin's back problems. #WelcomeToYour30s?

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Coffee with Kate + Kri
68 - Oh Carbs, Delicious Carbs from 2021-12-01T23:00

Kate and Kri discuss talk about their thanksgiving holiday, black friday shopping (or lack thereof) and their pit and peak of the week!

Thank you so much for your support!

We w...

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Coffee with Kate + Kri
67 - More Than a Body from 2021-11-17T23:00

Kate and Kri discuss their take on the book "More Than a Body."

Thank you so much for your support!

We wouldn't be here if it were not for all of you.
6, 700...

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Coffee with Kate + Kri
66 - I Don't Want To Lose Weight Anymore from 2021-11-10T23:00

Kate and Kri are talking about the burn out of consistently trying to lose weight. Stay tuned at the end for Kate's mouse story.

Thank you so much for your support!

We wou...

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Coffee with Kate + Kri
65 - You Probably Need Therapy from 2021-11-03T23:00

Kate and Kri are wrapping up October. Talkin' goals and balance.

Thank you so much for your support!

We wouldn't be here if it were not for all of you.
6, 700 fol...

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Coffee with Kate + Kri
64- REPLAY Spooky Sh*t from 2021-10-27T23:00

REPLAY!

Happy Spooky season!

Thank you for listening!

Follow Kate + Kri on Instagram:  https://www.instagram.com/kat...

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Coffee with Kate + Kri
63 - Meet Lindsay from 2021-10-20T23:00

Meet Lindsay! A special education pre-school teacher, wife and mother of 2 young girls  who has lost over 125 lbs. She shares her story about how she got to where she is and what helps to keep h...

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Coffee with Kate + Kri
61 - You Just Gotta Let it Ride, Man from 2021-10-13T23:00

Kate and Kri reminisce about Katie's wedding and the glorious mac and cheese.  Plus a short Q+A!

Thank you so much for your support!

 We wouldn't be here if it were n...

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Coffee with Kate + Kri
60 -'TIS TIME from 2021-10-06T23:00

Kate and Kri are talking about their trips to Arizona and Boston, Kri's distain for Instacart and their October goals.

Thank you so much for your support!

 We wouldn'...

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Coffee with Kate + Kri
59 - I want coffee from 2021-09-29T23:00

Kate and Kri are wrapping up September.

Thank you so much for your support!

 We wouldn't be here if it were not for all of you.
6, 6675 followers on IG! Thank you!
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Coffee with Kate + Kri
58 - Special Guest: Medium Jamie Day from 2021-09-22T23:00

Kate and Kri have a conversation and reading with their favorite medium Jamie Day! You can find her on Instagram @mediumjamieday

Thank you so much for your support!
 We wouldn'...

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Coffee with Kate + Kri
57 - Vitamin Cocktail from 2021-09-15T23:00

Kri talks about her Vitamin Cocktail, Thyroid results, and how she feels after 21 days without alcohol. Kate gives us an update on how her course is going and Jack's first day at school!  Listen

Coffee with Kate + Kri
56 - Self Care September from 2021-09-08T22:00

Kate and Kri talk about their Labor Day Weekend Getaway, September Goals, and how we really need to boost our immune systems!

Thank you so much for your support!
 We wouldn't b...

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Coffee with Kate + Kri
55 - Kri, You're Doin a Good Job from 2021-09-01T22:00

We're wrapping up August! 

Thank you so much for your support!
 We wouldn't be here if it were not for all of you.
6, 450 followers on IG! Thank you!

We start...

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Coffee with Kate + Kri
54 - Anxiety&Alcohol from 2021-08-25T22:00

We're talking about thyroids, birth control and Kri is giving up alcohol for 21 days.

Thank you so much for your support!
 We wouldn't be here if it were not for all of y...

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Coffee with Kate + Kri
53 - Field of Dreams from 2021-08-18T16:00

Kate and Kri are talking about Kri's trip to Colorado, her shenanigans getting home, and our own connection with our Dad and the movie Field of Dreams. 

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Coffee with Kate + Kri
52 - Eat The Peach from 2021-08-12T10:00

Kate and Kri are back! We're talking about our own personal new years eve's and motivation when you aren't seeing results. AKA the fruits of  your labor. AKA the peaches!

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Coffee with Kate + Kri
51 - Welcome Back! from 2021-08-04T23:00

Kate and Kri are back! We're talking about our July shenanigans, doctor appointments and our goals for August!

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Coffee with Kate + Kri
50 - So Long June from 2021-06-30T23:00

Kate and Kri are wrapping up June in our 50th podcast episode!

Thank you so much for your support! We wouldn't be here if it were not for all of you.
4,000 followers on Instagr...

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Coffee with Kate + Kri
49 - Don't Touch My Fries from 2021-06-23T23:00

Kate and Kri talk about their trip to Vegas and the mini challenge they've set for themselves now that they're back.

Thank you so much for your support! We wouldn't be he...

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Coffee with Kate + Kri
48 - Sh*t Adults Never Taught Us from 2021-06-15T11:00

Kri and Kate have special guest Natasha Sattler on to discuss her new book "Shit Adults Never Taught Us." A comedic memoir disguised as a self help book available now where all books a...

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Coffee with Kate + Kri
47 - Take A Deep Breath from 2021-06-09T22:00

Kri and Kate are expecting good things in June. BIG step toward wellness in this episode for Kri and Kate couldn't be more proud!

To get a free week with BetterHelp.com, visit:
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Coffee with Kate + Kri
46 - Play Mindfully from 2021-05-26T23:00

Kate and Kri are wrapping up May... and what a May it was! We also talk about some of our favorite things we discovered this month.

Thank you so much for your support! We wouldn't ...

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Coffee with Kate + Kri
45 - Happy Birthday! from 2021-05-19T23:00

Kate and Kri are celebrating 1 year of podcasting!

Thank you so much for your support! We wouldn't be here if it were not for all of you.
2,300 followers on Instagram! Yay!
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Coffee with Kate + Kri
44 - Boundary-Girl Summer from 2021-05-12T23:00

Kate and Kri discuss Kri's need for boundaries and Kate's need for more thoughtful-ness.

Thank you so much for your support! 2,200 followers on Instagram! Yay!

Pleas...

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Coffee with Kate + Kri
43 - Clap for your DAMN self from 2021-05-05T23:00

Kate and Kri discuss validation and how we need to stop looking to others to validate our self worth.

Thank you so much for your support! 2,000 followers on Instagram! Yay!

Pl...

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Coffee with Kate + Kri
42 - Cry it Out from 2021-04-28T23:00

Kate and Kri are back! We're wrapping up April, making May goals and also talking about how Kri is no longer willing to continue to stuff her emotions with food or alcohol. 

Thank ...

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Coffee with Kate + Kri
41 - Flip The Switch from 2021-04-07T22:00

Kate and Kri wrap up March, talk Easter, April goals, and Kate's new program she's launching this month!

Thank you so much for your support! 1,300 followers on Instagram! Yay!...

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Coffee with Kate + Kri
40 - Saturday Shenanigans from 2021-03-31T23:00

Kate and Kri discuss their Saturday adventure of getting a reading from a Medium,  visiting a CBD dispensary, a manicure mishap and of course... plenty of coffee.

Thank you so much for ...

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Coffee with Kate + Kri
39 - What You're Not Changing, You're Choosing from 2021-03-24T22:00

Kate and Kristin are giving you a pep talk in this short episode. They talk about choosing your thoughts and your actions over playing the victim to the "card you've been dealt."<...

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Coffee with Kate + Kri
38 - Why can't we be friends? from 2021-03-17T22:00

Kate and Kristin are talkin about the woes of daylight savings and friendships in your 30's.

Thank you so much for your support!

Please subscribe to our Youtube Channel he...

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Coffee with Kate + Kri
37 - You're a Glow Worm from 2021-03-10T22:00

Kate and Kristin are talkin KFC buffet's, pandemic anniversaries, gifts and Kate's upcoming birthday!

Thank you so much for your support!

Please subscribe to our Yout...

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Coffee with Kate + Kri
36 - Breaking The Cycles from 2021-03-03T22:00

Kate and Kristin wrap up February, talk about breaking generational cycles and their goals for March.

The outtakes are back! Is Tommy fired?

Thank you so much for your support!...

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Coffee with Kate + Kri
35 - The Queen of Pep Talks from 2021-02-17T23:00

Kate and Kristin talk to guest Jessica Battle and discuss how she's helping women break free from emotional eating and self sabotaging behaviors.

You can find Jessica on Instagram ...

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Coffee with Kate + Kri
34 - Spanx For Your Face from 2021-02-10T22:00

Kate and Kristin talk about their continued self-care journey with oat milk cold brew drinks and expensive skin care routines.

Thank you so much for your support!

Please subscr...

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Coffee with Kate + Kri
33 - You're a Got Damn Cheetah from 2021-02-03T22:00

Kate and Kristin talk treat meals, shoveling and how meditation is helping us in our every day lives.

Thank you so much for your support!

Please subscribe to our Youtube Chann...

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Coffee with Kate + Kri
32 - What is a Month Anymore? from 2021-01-27T22:00

Kate and Kristin are back with another episode and SELF-CARE is the topic! 

Thank you so much for your support! 

Please subscribe to our Youtube Channel here >> Listen

Coffee with Kate + Kri
30 - Grow Through It from 2021-01-13T20:00

Kate and Kristin are back with a conversation on the tough journey and what it takes to keep the right mindset while on it. 

Please subscribe to our Youtube Channel here >> Listen

Coffee with Kate + Kri
29 - Lionhearted from 2021-01-06T22:00

Kate + Kristin welcome 2021! Kristin invisions a new mindset, and Kate offers some advice.

Kristin also has trouble speaking... and that's why we love her.

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Coffee with Kate + Kri
28 - Peace Out 2020 from 2020-12-30T23:00

Kristin & Kate are back! They reflect on 2020 and set goals for 2021.

#OUTTAKES!

Please subscribe to our Youtube Channel here >> from 2020-12-02T22:00

THANK YOU ALL FOR 10,000+ Downloads!!

Kristin & Kate are back! Today's topics :

-Clothing for Kate's unborn child.
-Kristin's longing for her annual E...

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Coffee with Kate + Kri
25 - A Few of Our Favorite #OUTTAKES from 2020-11-25T23:00

Kristin and Kate are taking the week off from the regular podcast, but here's a quick collection of our favorite #OUTTAKES from the first 24 episodes.

We are so close to 10,000 do...

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Coffee with Kate + Kri
24 - Fester, Fester, Fester... from 2020-11-18T22:00

Kristin and Kate discuss dwelling on the little things... especially when they're bad, and how to stop that habit!

Please subscribe to our Youtube Channel here >> from 2020-11-11T21:00

This episode is about bouncing back from inconsistency Kate and Kristin discuss why that has to be so HARD to do.

Please subscribe to our Youtube Channel here >>
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Coffee with Kate + Kri
21 - Everybody Poops from 2020-10-20T22:00

Kristin & Kate sit with you again for a chat about all things life... pooping included. The #outtakes featuring MC Kri. #bars

Thank you for listening!

Follow Kate + Kri on ...

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Coffee with Kate + Kri
20 - This Isn't the Easy Way Out from 2020-10-14T14:00

Kate and Kristin interview @traininglindsay about weight loss surgery. A very informative episode about the process and the recovery. Listen

Coffee with Kate + Kri
19 - Adios September! from 2020-09-30T22:00

Kate & Kristin bid adios to the very challenging month of September. Kate ranks this episode as the best #outtakes episode so far! 

As always... we thank you for listening! 

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Coffee with Kate + Kri
18 - Let go, let God from 2020-09-22T21:00

Kate and Kristin share some results from their new programs and the #outtakes are BACK! 

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Coffee with Kate + Kri
17 - Feeling My Frickin'Feelings from 2020-09-14T22:00

Kristin and Kate discuss the "week of all weeks" and staying strong during really tough moments in life. 

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Coffee with Kate + Kri
16 - Scary September from 2020-09-09T22:00

Kristin and Kate share their September goals and invite you all to join them. Stay tuned for the #outtakes and Kate's singing debut! 

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Coffee with Kate + Kri
15 - Body Positivity from 2020-09-03T00:00

Kate and Kristin discuss social media's influence on goal setting and weight loss. 

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Coffee with Kate + Kri
14 - Losing Weight is a Full Time Job from 2020-08-26T22:00

Kristin and Kate discuss the mind set, struggle, and roller coaster that is a healthy lifestyle. The #outtakes ARE BACK! 

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Coffee with Kate + Kri
13 - Q&A Part 2 from 2020-08-19T23:00

The "everything you've ever wanted to know about Kate & Kristin" show continues.

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Coffee with Kate + Kri
12 - Q&A Part 1 from 2020-08-12T23:00

Kristin and Kate take your questions! 2 part series. 

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Coffee with Kate + Kri
11 - Reading the Room from 2020-08-05T22:00

Kate and Kristin have their first interview with Psychic Medium June Kortum.

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Coffee with Kate + Kri
10 - The Birds from 2020-07-29T21:00

Kate and Kristin discuss an "omen" moment while cutting the grass and other shenanigans. #outtakes are BACK! 

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Coffee with Kate + Kri
9 - Is it a cold or COVID? from 2020-07-22T23:00

Kate and Kristin discuss the weirdness of having flu-like symptoms in a post-COVID world. 

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Coffee with Kate + Kri
8 - Babies and Birth Control from 2020-07-15T21:00

Kate and Kristin discuss the thought process that goes into the big life decisions. #outtakes

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Coffee with Kate + Kri
7 - Dead Leg Syndrome from 2020-07-09T00:00

Kate and Kristin discuss their "better" halves in detail. #outtakes

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Coffee with Kate + Kri
6 - Struggle Bus from 2020-07-01T00:00

Kate + Kristin discuss the twists, turns, ups, and downs they encounter while trying to live a healthy life. #outtakes featuring McKri.

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Coffee with Kate + Kri
5 - Get Off My Internet! from 2020-06-25T00:00

Kate + Kristin take a moment to recognize Kate's haters for making her immortal on the internet. 

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Coffee with Kate + Kri
4 - The Weight from 2020-06-18T00:00

Kate + Kristin talk about the start of their bumpy path to a healthy lifestyle, the lessons they learned, and the forks they're still finding in the road. 

The #outtakes are back! ...

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Coffee with Kate + Kri
3 - Black. Lives. Matter. from 2020-06-11T00:00

Kate and Kristin discuss the biggest topic in the country, and perhaps in the world, during an emotional episode of Coffee with Kate + Kri.

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Coffee with Kate + Kri
2 - Stay At Home Shenanigans from 2020-05-28T00:00

Kate & Kri back for episode 2. They discuss the pandemic and how it has affected their lives and goals. Also... #emily 

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Coffee with Kate + Kri
1 - Intro from 2020-05-18T17:00

EPISODE 1: Kate and Kri attempt to introduce themselves to the world! Kate reminds Kri to be nice... Kri refuses. Check out the outtakes at the end of the episode! 

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Coffee with Kate + Kri
1 - Intro from 2020-05-18T17:00

EPISODE 1: Kate and Kri attempt to introduce themselves to the world! Kate reminds Kri to be nice... Kri refuses. Check out the outtakes at the end of the episode! 

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