Podcasts by COLOUR OUT THE BOX
On each episode, host Mo is joined by a guest for honest open conversation. We cover everything from the complexities of relationships, absurd happenings in pop-culture or even pondering identify and what it means to be Black, British and African. Just a few of the topics, we open up for discussion giving our personal perspective.
Colour Out The Box is London based, but gives a voice to people of the African and Afro Caribbean Diaspora to tell stories and share their unique take, all whilst navigating the complexities of modern life. Started as two friends who wanted to document their weekly conversations about their everyday lived experiences has now grown into an online community, podcast and blog
Visit the newly updated website: http://colouroutthebox.com
Twitter: @colouroutthebox: https://twitter.com/ColourOutTheBox
Instagram: @colouroutthebox: https://www.instagram.com/colouroutthebox/
#ColourOutTheBox. Or if you have a little more to articulate why not email us at: ColourOutTheBox@gmail.com.
Further podcasts by Colour Out The Box
Podcast on the topic Gesellschaft und Kultur
All episodes
"Im'a Let You Finish" Season 3 Finale from 2022-03-02T15:08:37
ColourOutTheBox podcast, where we discuss Creativity, Life and Culture……
As always this is Mo! just a quick update on what's going on with the podcast. I will be back with an all new s...
ListenInsecure HBO: Season Finale Review, "Everything Gonna Be Okay?!" Wine&Debrief from 2022-01-02T11:40:30
Welcome to Colour Out The Box podcast, Insecure Wine & Debrief SEASON FINALE. Each week Mo is joined by a guest to discuss and break down the latest Insecure HBO episode.
Insecure is ...
ListenInsecure HBO: Fashion&Imposter Syndrome, S5 Episodes 1&2, Wine&Debrief from 2021-11-05T11:07:38
Welcome to Colour Out The Box podcast, Insecure Wine & Debrief. Each week Mo is joined by a guest to discuss and break down the latest Insecure HBO episode.
So we are going to talk ab...
ListenBlack History Month Review from 2021-10-25T23:05
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… Mo is Joined by co-host Jay. On the podcast we discuss, Black History Month, we talk about how the co...
ListenInsecure HBO: Seasons 1 - 4 recap, Wine&Debrief from 2021-10-18T18:02:03
Welcome to Colour Out The Box podcast, Insecure Wine & Debrief. Each week Mo is joined by a guest to discuss and break down the latest Insecure HBO episode.
As Insecure is returning f...
ListenCDs, Cassette Tapes&Ageing Out of Hip Hop. Featuring: Nathan @DJImpulseV1 from 2021-09-13T03:02:52
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… Mo is Joined by Nathan DJ and music lover. This week it is a music conversation, we asked “Is it time...
ListenBack to Life, Back to Reality from 2021-09-05T03:08:34
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… Mo is back from her “hiatus” On this mini-episode Mo is back to talk about what has been going since ...
ListenMade in the Diaspora & Managing a PR Crisis Feat: Ronke Lawal from 2021-05-02T23:03:56
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture……
Mo is Joined by guest Ronke Lawal, PR and Communications Specialists.
This week we talk ...
ListenMade in the Diaspora&Managing a PR Crisis Feat: Ronke Lawal @ronkelawal, PR Consultant&Founder of @ariatuPR from 2021-05-02T23:03:56
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… Mo is Joined by guest Ronke Lawal, PR and Communications Specialists.
This week we talk creativi...
ListenDating, Relationships and Defining Your Racial Identity. Feat: Lara Legros from 2021-04-19T04:30:11
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… Mo is Joined by fintech Professional and Londoner, Lara Legros.
This week we talk “Life”...
ListenStories in Colour: Friendship, Travel & Life Changing Decisions from 2021-04-05T02:50:17
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture……
This episode is the first “Stories In Colour”, a collection of conversations and stories fro...
Stories in Colour: Friendship, Travel&Life Changing Decisions, Feat: past guests from 2021-04-05T00:50:17
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… This episode is the first “Stories In Colour”, a collection of conversations and stories from some o...
ListenAre you a Black Artist or an Artist who happens to be Black? Featuring Artist Christian Azolan from 2021-03-22T00:05:32
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… This week we explore our “Creativity” and Mo is Joined by guest Christian Azolan, digital artist. Ch...
ListenOprah interviewing Meghan&Harry, Behind Her Eyes, Namaste Wahala from 2021-03-08T00:11:14
#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… Mo is Joined be May (@MsMay213)
This Episode contains spo...
ListenSeason 3 Trailer - Colour Out The Box from 2021-02-26T18:10
Colour Out the Box, podcast is returning, Monday 8th March 2021 Subscribe, share and comment.
Visit the newly updated website: http:/...
ListenShaking The Red Table, Being A Black Creative&Special Announcements: FEAT @_demiharper Demi Harper from 2020-07-13T12:10:48
Demi Harper is back to talk with Mo. We talk about Will Smith, Jada Pinkett Smith, August Alsina and that “Red Table Talk”. Exploring entanglements and power dynamics in relationships. Demi give...
ListenShaking The Red Table, Being A Black Creative & Special Announcements: FEAT @_demiharper: Episode 74 from 2020-07-13T12:10:48
Demi Harper is back to talk with Mo. We talk about Will Smith, Jada Pinkett Smith, August Alsina and that “Red Table Talk”. Exploring entanglements and power dynamics in relationships. Demi give...
ListenNEW: The Expansion Podcast, Subscribe Now from 2020-07-02T05:57:01
New from myself Mo and Stav, The Expansion Podcast https://linktr.ee/theexpansionpod SUBSCRIBE, LISTEN & SHARE..... Available o...
ListenInsecure HBO, Wine&Debrief: Season 4 Finale Lowkey Lost from 2020-06-18T13:50:50
Mo, Jay and Bim discuss HBO Insecure, in their post-show “Wine Down”
We break down our thoughts on the episode finale, while exploring the themes and relating to our own personal experie...
ListenInsecure Season Finale Lowkey Lost, Wine Down & Debrief: Episode 73 from 2020-06-18T13:50:50
Mo, Jay and Bim discuss HBO Insecure, in their post-show “Wine Down”
We break down our thoughts on the episode finale, while exploring the themes and relating to our own personal exp...
ListenThe “Strong” Black Woman Trope, damaging or empowering? from 2020-06-15T01:47:25
EP.72 The “Strong” Black Woman Trope, damaging or empowering?
Mo is joined by guest May, returnee guest co-host. We talk about Black Lives Matter being on the world agenda as protests co...
ListenThe “Strong” Black Woman Trope, damaging or empowering? :Episode 72 from 2020-06-15T01:47:25
EP.72 The “Strong” Black Woman Trope, damaging or empowering?
Mo is joined by guest May, returnee guest co-host. We talk about Black Lives Matter being on the world agenda as protest...
ListenInsecure HBO, Wine&Debrief: Lowkey Done, review season 4 episode 6 from 2020-05-19T23:05:57
Mo and Jay, discuss HBO Insecure, in their post-show “Wine Down”
We break down our thoughts on the episode (Season 4, Episode 6), while exploring the themes and relating to our own perso...
ListenInsecure Lowkey Done, Wine Down & Debrief: Episode 71 from 2020-05-19T23:05:57
Mo and Jay, discuss HBO Insecure, in their post-show “Wine Down”
We break down our thoughts on the episode (Season 4, Episode 6), while exploring the themes and relating to our own p...
ListenWonders of Wanders, London&Lockdown Love: Feat: Davida @wondersowanders from 2020-05-17T23:06:18
Mo is joined by guest Davida, of Wonders of Wanders, who talks blogging , travel and more: “Wonders of Wanders is for those who love stories, authentic connections and serendipitous encounters.”...
ListenWonders of Wanders, London & Lockdown Love: Episode 70 from 2020-05-17T23:06:18
Mo is joined by guest Davida, of Wonders of Wanders, who talks blogging , travel and more: “Wonders of Wanders is for those who love stories, authentic connections and serendipitous encounters.”...
ListenInsecure Lowkey Distant, COTB Wine Down&Debrief: Episode 69 from 2020-04-28T23:05:24
Mo and Jay, discuss HBO Insecure, in their post-show “Wine Down”
We break down our thoughts on the episode (Season 4, Episode 3), while exploring the themes and relating to our own perso...
ListenHome Schooling, Furlough, IG Battles&Repeat: Episode 68 from 2020-04-28T20:11:08
Guest May, school Deputy Head and Educator, gives an insider view of the education system during the global pandemic, including tips and advice on keeping children occupied whilst at home. We ta...
ListenInsecure: Toxic Friends&Low Key Feellin’ Myself FEAT: Mo&Jay: Episode 67 from 2020-04-14T23:01:48
Mo and returnee co-host Jay, discuss the return of HBO Insecure:
We break down our thoughts on the episode (Season 4, Episode 1), while exploring the themes and relating to our own perso...
ListenPolyamorous Relationships&Only Fans, Feat: Wize Grazette @TheRealWize, Founder The Indie Creative Network from 2020-04-05T23:02:02
Mo and guest Wize Grazette of the Indie Creative Network:
Wize is back to have a very honest and open conversation about being in a polyamorous relationship, explaining what that means t...
ListenPolyamorous Relationships & Only Fans, FT: Wize Grazette: Episode 66 from 2020-04-05T23:02:02
Mo and guest Wize Grazette of the Indie Creative Network:
Wize is back to have a very honest and open conversation about being in a polyamorous relationship, explaining what that mea...
ListenIt’s Time to Learn&Try Something New, Feat: Wize Grazette @TheRealWize, Founder The Indie Creative Network from 2020-03-29T23:06
Mo and guest Wize Grazette of the Indie Creative Network:
The on-going pandemic of COVID-19, Wize shares more about the current situation in New York, as New York state alone has account...
ListenIt’s Time to Learn & Try Something New, FT: Wize Grazette: Episode 65 from 2020-03-29T23:06
Mo and guest Wize Grazette of the Indie Creative Network:
The on-going pandemic of COVID-19, Wize shares more about the current situation in New York, as New York state alone has acc...
ListenSocial Distancing and Toxic Positivity, Feat: Nelly Rodrigues, @nea_rodrigues from 2020-03-23T22:05:21
Mo and guest host Nelly:
As the UK goes into lockdown due to the Corona Virus (COVID-19) global pandemic, Mo and Nelly discuss how they are social distancing, maintaining their mental he...
ListenSocial Distancing and Toxic Positivity: Episode 64 from 2020-03-23T22:05:21
Mo and guest host Nelly:
As the UK goes into lockdown due to the Corona Virus (COVID-19) global pandemic, Mo and Nelly discuss how they are social distancing, maintaining their menta...
ListenLOVE IS BLIND …. Feat: Sean @DiaryOfaWannaB from 2020-03-02T00:34:18
Mo (@moactuallyUK) and Sean (@diaryofawannab)
We discuss the hit show Love is Blind and ask the question can you really fall in love without seeing the person? Online dating in your 30s, ...
ListenLOVE IS BLIND …. : Episode 63 from 2020-03-02T00:34:18
Mo (@moactuallyUK) and Sean (@diaryofawannab)
We discuss the hit show Love is Blind and ask the question can you really fall in love without seeing the person? Online dating in your 3...
ListenQueen and Slim Review (Spoilers) Dating, relationships, love and diversity: Episode 62 from 2020-02-16T00:02:43
Mo (@moactuallyUK), Alex (alexandrakessie) and Jay (@saikiriartguide)
COTB (Colour Out The Box) Entertainment & Culture Special: We review and breakdown Queen and Slim movie. It’s a d...
Listen“That time I saw Joaquin Phoenix at the BAFTA awards” – FT Alex and Jay: Episode 61 from 2020-02-10T00:06:47
Mo (@moactuallyUK), Alex (alexandrakessie) and returnee Jay (@saikiriartguide)
It’s a mini-episode, where guest co-host Alex talks about her experience being at the 2020 BAFTA Awards incl...
ListenMoral Billionaires, Diddy Vs Mase, Branding and Feeling S.A.D, FEAT @_demiharper Demi Harper from 2020-02-03T00:02:52
Mo (@moactuallyUK) and guest co-host Demi Harper (@_demiharper), discuss:
Branding basics and how to define your unique selling point, we discuss some of the best iconic brands. Is it pos...
ListenMoral Billionaires, Diddy Vs Mase, Branding and Feeling S.A.D, FT @_demiharper: Episode 60 from 2020-02-03T00:02:52
Mo (@moactuallyUK) and guest co-host Demi Harper (@_demiharper), discuss:
Branding basics and how to define your unique selling point, we discuss some of the best iconic brands. Is it...
Listen2020 VISION (New Year, MEGXIT, Vision Boards): Episode 59 from 2020-01-20T01:00
On the mini-episode: Meghan and Harry #MEGXIT. Ivy Park Beyonce. Tyler Perry "A Fall From Grace.
What is on you vision board for 2020?
ColourOutTheBox
Visit the newly u...
ListenAfrican Giants, Elections&The End of Year Wrap-up. FT: May&Nathan: Episode 58 from 2019-12-30T14:47:59
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by May and Nathan(@DJImpulseV1)
Its our end of year review and breakdown, all things 201...
ListenSummer Walker&Social Anxiety, Climate Change, Body Control. Feat: Alex @advicewithalex, "Advice With Alex Podcast" from 2019-11-18T00:02:01
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Alex (@FromAlexandrax) from the @advicewithalex Podcast.
We discuss on the pod this we...
ListenSummer Walker & Social Anxiety, Climate Change, Body Control. FT: @advicewithalex: Episode 57 from 2019-11-18T00:02:01
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Alex (@FromAlexandrax) from the @advicewithalex Podcast.
We discuss on the pod...
ListenHow do you solve a problem like Kanye?: Episode 56 from 2019-11-04T05:10:56
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Bryan (@BJynx) from the “Me My Thoughts & Eyes Podcast”
We discuss: The con...
ListenHow do you solve a problem like Kanye West? Feat: Bryan @BJynx from the “Me My Thoughts&Eyes Podcast from 2019-11-04T05:10:56
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Bryan (@BJynx) from the “Me My Thoughts & Eyes Podcast”
We discuss: The conundrum th...
ListenFarming & Moving Back: Episode 55 from 2019-10-20T23:05:33
EP. 55 FARMING and moving back home
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Jumoke Adekunle (@dear_naija)
...
ListenFarming Movie staring Damson Idris: Jumoke Adekunle (@dear_naija) from 2019-10-20T23:05:33
EP. 55 FARMING and moving back home
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Jumoke Adekunle (@dear_naija)
We discuss: Fi...
ListenIs this your King….. of RnB?”: Episode 54 from 2019-10-05T23:02:24
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Nathan(@DJImpulseV1).
It has been a challenging week, so on the episode we ar...
ListenIs this Your King of RnB?” Feat: Nathan Dj Impulse (Ver 1.0) @DJImpulseV1 from 2019-10-05T23:02:24
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Nathan(@DJImpulseV1).
It has been a challenging week, so on the episode we are taking a ...
ListenPlantain Gentrification & WTF Scenarios: Episode 53 from 2019-09-15T23:03
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Olive Aleakwe (@gud_vybz).
This we are talking about Whitney Houston, hologra...
ListenPlantain Gentrification&WTF Scenarios, Feat: Olive Aleakwe (@gud_vybz). from 2019-09-15T23:03
Simple conversation between friends #ColourOutTheBox
Host: Mo (@MoActuallyUK), is joined by Olive Aleakwe (@gud_vybz).
This we are talking about Whitney Houston, hologram concert, ...
ListenCan we talk for a minute?”: Episode 52 from 2019-09-01T23:05
Join the discussion, its always great to hear from you, #ColourOutTheBox .
Returning guest co-host @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)
In this digi...
ListenCan we talk for a minute?” Featuring: @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing) from 2019-09-01T23:05
Join the discussion, its always great to hear from you, #ColourOutTheBox .
Returning guest co-host @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)
In this digital age ...
ListenI’m not a businessman, I’m a business …. Man”: Episode 51 from 2019-08-18T23:02
Featuring @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)
Mo and Stavross discuss:
Jay Z (Roc Nation) NFL deal to produce the Super Bowl halftime show.
Women sho...
I’m not a businessman, I’m a business …. Man” Featuring @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing) from 2019-08-18T23:02
Featuring @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)
Mo and Stavross discuss: Jay Z (Roc Nation) NFL deal to produce the Super Bowl halftime show. Women shooting their sh...
ListenThat’s how I learnt the electric slide”: Episode 50 from 2019-06-25T22:01:44
Mo chats to Nathan (@DJImpulseV1) about their favourite black films.
Boomerang
The Wood
Coming to America
Brown Sugar
The Best Man
Special mention to Taye Diggs,...
Listen"That’s how I learnt the electric slide” Feat: Nathan (@DJImpulseV1) from 2019-06-25T22:01:44
Mo chats to Nathan (@DJImpulseV1) about their favourite black films. Boomerang The Wood Coming to America Brown Sugar The Best Man
Special mention to Taye Diggs, Sanaa Lathan and Omar Epp...
ListenUNTILL THE PIPE BURST”: Episode 49 from 2019-06-10T20:59:25
The new chapter continues……… Mo is joined by guest co-host Dayo, on the agenda this week:
Seeing RC and The Gritz at London’s Ronnie Scotts Listen
“IT’S A NEW CHAPTER”: Episode 48 from 2019-06-08T16:47:26
’m finally back with a mini-sode, to quickly update you all on whats been going on with Colour Out The Box
Including: Recap of season 1, what to expect for this new chapter and my recent...
ListenI AM THE CAPTAIN: Episode 47 from 2019-03-18T00:04:07
Captain Marvel and backlash from white men, comparisons to Wonder Women. /Madeline McCann Netflix documentary. Are we using others pain for entertainment./ Respecting your elders, via Maya Angel...
ListenA SEAT AT THE RED TABLE: Episode 46 from 2019-03-04T00:03:39
So the podcast is FINALY back after an extended hiatus. So much has been happening in the culture and in our personal lives, we had to take a well-deserved break, to re-balance so we can come ba...
ListenMERRY NEW YEAR… I THINK..: Episode 45 from 2018-12-24T04:26:42
Its the last episode of 2018!
So we talk about: Dealing with awkward questions at the Christmas dinner table about your love life. Managing being alone during the festive period. Mo li...
ListenTHE IMPORTANCE OF TAKING CARE OF YOURSELF: Episode 44 from 2018-12-10T00:01:04
This weeks conversation centres around self-care. Mo and Jay discuss the effects of social media on our mental health and the unseen toll of consuming harmful imagery, often against black people...
ListenANNIVERSARY SPECIAL, WITH A SIDE OF BREXIT AND MICHELLE OBAMA TOO: Episode 43 from 2018-11-20T04:39:03
Its the 2 year anniversary of the podcast, so Mo & Jay take a trip down memory lane.
Jay explains how BREXIT will effect her as a Black European.
Talk also includes trying to...
ListenFaux friends, real friends, better than your friends: Episode 42 from 2018-10-21T23:02:55
his week Mo is joined by friend of the Pod May, to discuss: The Cassie Conundrum, is 11years a waste or time well spent? Thoughts on Black History Month becoming minorities month. Do you subsc...
ListenTHESE ARE MY CONFESSIONS&UNPOPULAR OPINIONS: Episode 41 from 2018-10-07T23:02:13
Mo and Jay, let it all out talking confessions and unpopular opinions. The kind that you dare not say out loud or even to your closest friends.
We also talk diaspora wars including the r...
ListenNAPPILY EVER AFTER, REVIEW AND MORE: Episode 40 from 2018-09-23T23:05:21
We breakdown and review the hit Netflix Film: Nappily Ever After, staring and produced by Sanaa Lathan. Mo and Jay talk about their own hair stories, including relaxer horrors and natural hair ...
ListenSTRATEGIC MARKETING & ACTIVISM: Episode 39 from 2018-09-10T20:25:14
Mo and Nathan ( @DjImpulseV1) breakdown the recent events on the timeline:
Nike and Colin Kaepernick (Just Do It).
Serena Williams.
Cardi Vs Nicki at New York Fashion week. ...
SUMMER HOLIDAYS, STAYCATIONS&OVER-WEIGHT BAGGAGE : Episode 38 from 2018-08-26T23:07:55
On this weeks episode Mo and Jay discuss:
The drama around planning a group trip.
Cheap holidays and “staycations”.
Budget airlines and cabin baggage horrors.
Hope y...
ListenSEPTEMBER ISSUES AND RELATIONSHIP LIES: Episode 37 from 2018-08-12T23:04:34
Mo & Jay are finally back and ready to talk all things:
Beyoncé and Rihanna – September Vogue Covers.
Is it ever ok to lie in the early days of a relationship?
Our rev...
ListenCONSENT, CHARLAMAGNE&THE AFRICA CUP: Episode 36 from 2018-07-22T23:07:38
Mo and Nathan are joined by Dayo founder of @Africlick, this week to talk all about:
Africa (cough) France winning the World Cup 2018. Resurfacing of the Charlamagne rape allegations and ...
ListenINSECURE AND NETWORKING IN THE CITY: Episode 35 from 2018-07-15T23:01:19
On this weeks mini-episode Mo and Jay discuss:
The return of Insecure, created by the talented Issa Rae.
We breakdown the plot from season 2, including: open marriages, Lawrence-h...
ListenMENS BEAUTY STANDARDS, LONDON SUMMER&THE SINGLE WOMAN HIERARCHY: Episode 34 from 2018-07-08T23:08
On this weeks episode Mo and Jay discuss:
"Black men are made to feel ugly, and we need to talk about it" - Derek Owusu.
The World Cup and the complexities of supporting England Listen
ARE MEN INTIMIDATED BY SUCCESSFUL WOMEN? (BONUS EPISODE): Episode 33 from 2018-07-01T23:01:26
Sometimes the conversation continues, so on this bonus episode Mo, Jay and Nathan keep the conversation going to talk about:
Are men intimidated by powerful women? Could you marry a man/...
ListenMarriage "What's mine is mine, what's yours is ours..." : Episode 32 from 2018-06-24T22:44:59
We are back following our short break! Mo is joined by co-host Jay and returnee guest Nathan to discuss:
The marriage dilemma: what's mine is yours? Shared banks accounts and hidden ass...
ListenWE DESERVE SOME ACCOLADES: Episode 31 from 2018-06-03T21:31:32
This week Mo is joined by returnee Uche (Yvonne), to share and discuss some “accaolades”. Including: Nigerian and African culture becoming popular culture The launch of the Nigerian World Cup ...
ListenRoyal Weddings, Black British Women&"The Markle Effect" : Episode 30 from 2018-05-20T20:36:26
Mo and Jay are reunited for the usual packed episode, with loads to get through, including the Royal Wedding, we breakdown the fashion, celebrity guests, the ceremony and more. Giving our unique...
ListenInfinity War Review, feat Nathan (@DJimpulseV1): Episode 29 from 2018-05-09T03:00
Thanos did not come to plan and nor have we. On this bonus episode Mo is again joined by Nathan (@DJimpulseV1), to review and breakdown the complex web that is Marvels Infinity War. Plenty of sp...
ListenThis is America, Kanye and separating the artist from the art: Episode 28 from 2018-05-07T23:36:21
This week Mo is joined by Nathan (@DJimpulseV1), to discuss all our problematic favourite celebs, including: Kanye’s twitter rant and TMZ appearance (slavery was a choice), Nas & Kelis, Fabo...
ListenThe Day Beyoncé Shook The World: Episode 27 from 2018-04-15T19:52:17
Ring the Alarm!!! Its #Beychella Me, myself ….and the rest of the world tuned in to see Mrs Beyoncé Knowles Carter, disturb our quiet Sunday morning, by shutting down Coachella 2018. Mo is joine...
ListenPlatonic Friends&Exile In The Friend Zone: Episode 26 from 2018-04-08T15:02:52
This week it’s a bonus episode, often after recording the conversation continues and some interesting topics and subjects can be brought up. After last week’s episode we kept the microphones on ...
ListenLong Distance Relationships & Cultural Appropriation: Episode 25 from 2018-03-25T23:41:25
Mo is joined by guest co-host Bode Sharp (@BodeSharp), Life Coach expert and special cameo appearance by Yvonne, co-founder of (@100WomenAfrica).
It’s a packed show this week discussing ever...
Black Panther Review: Feat Tech Industry Insiders: Richard (@AmpleryRichard)&Seun (@iShobande): Episode 24 from 2018-02-25T15:37:09
On this bonus episode Mo is joined by Richard, digital advertising expert at Google and Seun, brand strategist at Facebook, to discuss the recent Black Panther movie. WARNING SPOILERS!!!
...
Listen“I’m single until I’m married”, feat relationship and dating experts: Dayo (@AfriClick)&Ray (AjikeAjoke) : Episode 23 from 2018-02-18T22:42:41
This week it’s a dating and relationship special, Mo and Jay are joined by two guests:
Dayo, dating expert and creator of AfriClick a social discovery app for African and Afro-Caribbean p...
ListenNothing Beats a Londoner, All Shades Welcome: Episode 22 from 2018-02-12T00:02:52
We are back earlier than usual with a new episode as a few things have happened.
Mo is joined by two new guest cost host, which includes: Tops, sneaker enthusiast (@ForTheLoveOfKicks_) an...
ListenWalking in the Spirit of “Girlfriend” and “Wife”: Episode 21 from 2018-02-05T07:42:05
Ciara’s call to women to #LevelUp if they want to find a husband. The singer started to trend on Twitter after she posted John Gray’s sermon in which he tells women what it takes to get married....
ListenAll You Gotta Do is Say Yes: Episode 20 from 2018-01-22T00:46:27
We focus on the debate around what is consent and where is the line leading into sexual harassment. With campaigns such as TimesUp and MeToo, do men have to examine their sexual history? We diss...
ListenA Storm In A Teacup: Episode 19 from 2017-12-22T00:02:45
On this week’s episode Mo is joined by guest co-host Nathan (@DJImpulseV1), to discuss: Asking the question can black people actually be racist??? Exploring the Reggie Yates controversy. Alexan...
ListenColor Me Bad: Episode 18 from 2017-11-04T14:35:46
We are finally BACK and so much to talk about, everything from skin bleaching, colorism, sexual harassment and male patriarchy. A lot has been going on, so listen as Mo & Jay discuss the la...
ListenAfriclick Panel Discussion: Dating, Infidelity&“Dating Checklists": Episode 17 from 2017-09-03T20:41:12
On this week’s episode we are talking about Dating, Infidelity and “Dating Checklist”. To help with the discussion we have enlisted the help of Dayo, founder of Africlick a social discovery app ...
ListenBlack Women In Tv And Film: Episode 16 from 2017-08-09T21:41:56
On this week's episode we are talking about our favourite films and TV shows with a black female lead. Is American TV better at portraying diversity than British TV? Love & Basketball vs. B...
ListenAll is equal in love and pay …. Well maybe not: Episode 15 from 2017-07-23T22:54:36
Mo & Jay are back after a short break. This week talking about racial bias in online dating and discuss the recent controversy around the Chanel 4 documentary "Is Love Racist?” which explore...
ListenMy Pre Midlife Crisis: Episode 14 from 2017-06-29T23:02:51
Peer presure, the late glow-up, being a rebel....Is a Pre Midlife Crisis a real thing and should 30 something's be concerned that it's knocking around the corner? Listen in as Mo and Jay discuss...
ListenMy Pre Midlife Crisis: Peer pressure, the late glow-up, being a rebel from 2017-06-29T23:02:51
Peer presure, the late glow-up, being a rebel....Is a Pre Midlife Crisis a real thing and should 30 something's be concerned that it's knocking around the corner? Listen in as Mo and Jay discuss...
ListenAt the heart of London: Episode 13 from 2017-06-18T13:37:48
London the city we live in and love, has been hit with tragedies over the past few weeks that has made us question our security and the fragility of life. Our hearts go out to all affected by th...
ListenAt the heart of London from 2017-06-18T13:37:48
London the city we live in and love, has been hit with tragedies over the past few weeks that has made us question our security and the fragility of life. Our hearts go out to all affected by th...
ListenBe “Humble” : Episode 12 from 2017-05-29T08:59:57
Today we are talking bodies, specifically black women’s bodies, including all the stretch marks, fake arses and afro hair. Listen as Mo & Jay dissect the recent controversy surrounding Kendr...
ListenBe “Humble” from 2017-05-29T08:59:57
Today we are talking bodies, specifically black women’s bodies, including all the stretch marks, fake arses and afro hair. Listen as Mo & Jay dissect the recent controversy surrounding Kendr...
ListenDating Dilemmas, Disasters, Do’s and Don’ts ……. The girls talk about it all: Episode 11 from 2017-05-14T22:22:21
It’s dating 101 with Mo & Jay this week joined by special guests Shay, Alex, Mahogany and Viv. The ladies are not holding back discussing everything from first date disasters, interracial da...
ListenWill I be ok if I never have children?...... Single Women and Babies: Episode 10 from 2017-04-29T08:56:36
On this week’s episode Mo and Jay share their honest thoughts about being single and wanting children.
“You spend most of your 20s trying not to get pregnant, then you hit 30 and it ...
ListenGuerrilla Tactics and Surviving London: Episode 9 from 2017-04-13T06:00:46
Celebrate good times …. Jay is back after her Spanish adventure joining co-host Mo for their bi-weekly chat and catch-up.
This week we take a dive into the recent controversy surroun...
Listen"Get out" ....... With Those Twitter Fingers: Episode 8 from 2017-03-29T23:31:02
Jay is away this week as she is currently adding more stamps to her ever expanding passport (listen to Ep 5, Black Women Travel Too). However the show must go on, therefore Mo is joined by alter...
Listen"Get out" ....... With Those Twitter Fingers, Feat: Paul Samuels, founder of Sonjo Media from 2017-03-29T23:31:02
Jay is away this week as she is currently adding more stamps to her ever expanding passport (listen to Ep 5, Black Women Travel Too). However the show must go on, therefore Mo is joined by alter...
ListenAfrica Calling Part 2: Episode 7 from 2017-03-11T09:07
Part 2 of our discussion topic about moving back to Nigeria. This time we interview Jumoke, marketing expert and founder of the Shisha Space, who tells her story of packing her bags 6 years ago ...
ListenAfrica Calling Part 2: Moving from London, to Kano and Lagos, Feat: Jumoke, marketing expert and founder of the Shisha Space, from 2017-03-11T09:07
Part 2 of our discussion topic about moving back to Nigeria. This time we interview Jumoke, marketing expert and founder of the Shisha Space, who tells her story of packing her bags 6 years ago ...
ListenAfrica Calling: Episode 6 from 2017-02-16T23:26
On this episode Jay & Mo along with special guest Shay discuss moving to Nigeria and some of the positives and negatives associated with that. We also discuss Nigerian current affairs and ou...
ListenAfrica Calling Part 1, Feat: Shay who is considering moving from the UK to Nigeria from 2017-02-16T23:26
On this episode Jay & Mo along with special guest Shay discuss moving to Nigeria and some of the positives and negatives associated with that. We also discuss Nigerian current affairs and ou...
ListenBlack Women Travel Too: Episode 5 from 2017-01-25T23:06:49
Mo and Jay are back for the New Year! On this episode we're talking about all things travel. If you love to travel, want to travel then this is an episode you have to listen to. Join Jay and Mo ...
ListenBlack Women Travel Too! #TravellingWhileBlack Asia, Europe, South America and all the in between from 2017-01-25T23:06:49
Mo and Jay are back for the New Year! On this episode we're talking about all things travel. If you love to travel, want to travel then this is an episode you have to listen to. Join Jay and Mo ...
ListenOh What a Year!!!: Episode 4 from 2016-12-28T12:08:04
What a year 2016 has been! It's been a year that sent shock waves throughout out the world, from world politics to pop culture. 2017 is looking to be just as impactful as the aftermath of 2016 s...
ListenOh What a Year!!! from 2016-12-28T12:08:04
What a year 2016 has been! It's been a year that sent shock waves throughout out the world, from world politics to pop culture. 2017 is looking to be just as impactful as the aftermath of 2016 s...
ListenThirty Forty and Thirsty: Episode 3 from 2016-12-11T18:48:16
After watching the finale episode of Insecure, a TV show created by our internet favorite Issa Rae, we were left in our feelings, with so many questions:
What it is to be single and d...
ListenInsecure HBO, Wine&Debrief: Thirty Forty and Thirsty from 2016-12-11T18:48:16
After watching the finale episode of Insecure, a TV show created by our internet favorite Issa Rae, we were left in our feelings, with so many questions:
What it is to be single and datin...
ListenThe Social Network: Episode 2 from 2016-11-28T23:53:48
It’s our bite-size mini episode and today we discuss this weird end of year rush to find a significant other before the clock strikes midnight on New Year’s Eve.
Also we touch upon t...
ListenThe Social Network from 2016-11-28T23:53:48
It’s our bite-size mini episode and today we discuss this weird end of year rush to find a significant other before the clock strikes midnight on New Year’s Eve.
Also we touch upon the re...
ListenBlack African and British: Episode 1 from 2016-11-18T21:20:48
Brand new podcast bringing you lively discussions from the black female perspective. Two London based black women of African heritage navigating the complexities of life. Join host Mo and Jay di...
ListenBlack African and British "The Pilot Episode" from 2016-11-18T21:20:48
Brand new podcast bringing you lively discussions from the black female perspective. Two London based black women of African heritage navigating the complexities of life. Join host Mo and Jay di...
ListenTrailer: An introduction to Colour Out The Box from 2016-11-17T09:02:51
COLOUR OUT THE BOX PODCAST | BLOG
A space for us, to support open conversation, creativity, life balance and exploring the culture
COLOUR OUT THE BOX, is a podcast, community, blo...
Listen