Meditation - a podcast by Nel and Nesh

When life gets too chaotic; MEDITATE!

Meditation helps to relieve stress, reduce drug abuse, have less anxiety, produce creative ideas etc.

If life is happening to you RIGHT NOW, try MEDITATING!

Listen to this episode on why and how we should meditate.

Further episodes of Chill and Spill the Tea

Further podcasts by Nel and Nesh

Website of Nel and Nesh