56. Family Meals with Ashley Smith of Veggies&Virtue - a podcast by Amy Palanjian & Virginia Sole-Smith
from 2020-01-02T10:00
This week we’re talking to Ashley Smith, RDN, of Veggies and Virtue, where she provides parents with age-appropriate food ideas, meal time organization strategies, evidence-based insight on feeding questions and concerns, and fun ways to get the kids into healthy eating. Ashley is also a mom to three kiddos and has one of our favorite, easy to understand, approaches to handling picky eating. Plus we're talking about our favorite NON-DIET New Year's Resolutions (and why we mostly hate resolutions)!
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Visit our show notes at comfortfoodpodcast.com for all the links and recipes discussed in this episode. Send questions to comfortfoodpodcast@gmail.
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